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Are we getting dumber or smarter?
Manage episode 439065989 series 3556480
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Delia lost her enthusiasm for ‘the talking cure’ over 25 years ago while completing her master’s in clinical psychology, and took the road less travelled, where she’s since immersed herself in the fascinating world of how lifestyle – including nutrition - impacts brain development and function. Delia’s medical PhD provided her with further insights into how stress impacts brain health. Delia now supports behavior change and cognitive/stress resiliency within organizations, and for individuals who want to optimize their brain health, via online courses, workshops, and tailored events internationally.
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As a metabolic wellbeing coach and leader, I specialize in helping individuals and organizations prioritize health. By leveraging my expertise in nutritional and environmental medicine, I offer personalized services to reduce the risks of lifestyle diseases naturally.
If you value your health, let's connect to explore how we can enhance your wellbeing together.
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Capítulos
1. Are we getting dumber or smarter? (00:00:00)
2. Feeling Good, no aches or pains (00:01:00)
3. Interested in human behaviour and the human brain (00:01:30)
4. The impact of Female stress (00:02:00)
5. The real evidence of medicine is lacking (00:04:00)
6. The global supplement market (00:08:00)
7. Nutrients for wellbeing (00:11:00)
8. Cortisol / stress / health and Cells (00:12:00)
9. Shiftworkers - compromising health over wealth (00:17:00)
10. Entrepreneurial Health (00:19:09)
11. Emerging Leaders health (00:20:00)
12. Mobile device distractions (00:23:00)
13. The power of Kindness (00:29:00)
14. Oral Health (00:33:00)
15. Cold water therapies (00:37:00)
16. Fertility - Look at root causes (00:40:00)
17. Starts at pre-natal (00:46:00)
37 episódios
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