Real Estate to Real Health

Metabolic Wellbeing without the BS

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Issy Warrack, a commercial property surveyor by profession and an entrepreneur at heart, always enjoyed an active and varied lifestyle. Before, during and after her property career she developed a couple of successful business ventures within Scotland, the UK and Europe, including Norway and Greece. Juggling an active career, motherhood and family life, was just run-of-the-mill for her, never giving her health a second thought. It came as a surprise when she developed serious heart issues, which over time were not responding to prescribed medication. Her interest in holistic medicine led her and her business partner to explore the healing properties of healthy nutrition, which was a revelation. This led to Wellness EQ, a company specialising in health and wellness. Issy has been the driving force behind the publication of two recipe books during COVID.
Additional details can be found on www.gemwellnesswarrior.com.au
This podcast allows listeners an exclusive discount on supplements from Unicity, helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes, by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespie
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About GEM Wellness Warrior services:
As a metabolic wellbeing coach and leader, I specialize in helping individuals and organizations prioritize health. By leveraging my expertise in nutritional and environmental medicine, I offer personalized services to reduce the risks of lifestyle diseases naturally.
If you value your health, let's connect to explore how we can enhance your wellbeing together.
To manage your health, take advantage of unicity protocol by purchasing supplements for your metabolic wellbeing: https://ufeelgreat.com/c/MartinGillespie

Capítulos

1. Real Estate to Real Health (00:00:00)

2. What does the future look and feel like in mid 70's (00:01:00)

3. Why my health matters? My heart kept stopping (00:02:25)

4. Why health coaching is vital? Partnership, trust, time (00:10:25)

5. The impact of alcohol. Alcohol in the workplace (00:16:50)

6. Supplements - A marketing business (00:22:20)

7. The Snack mentality (00:26:20)

8. Magnesium - why? (00:28:00)

9. Get the kids involved in cooking, learning about real foods (00:32:00)

10. Re-educate yourself on health! Why am I not performing (00:37:00)

11. Quick Fix - have faith, time and trust the process (00:39:00)

12. A pill for everything mentality or striving to thriving (00:41:30)