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29. Healing from Period Shame: Reclaiming Your Cycle as a Source of Power
Manage episode 444858820 series 3553361
In this episode of the No Fucks Given podcast, host Holly delves into the topic of period shame and the societal stigma surrounding menstruation. She discusses the historical context of menstruation as a taboo subject, the psychological impact of these beliefs on women, and the importance of healing from period shame. Holly emphasises the need for menstrual cycle awareness as a tool for empowerment and personal growth, encouraging open conversations about menstruation to foster a supportive community among women.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
34 episódios
29. Healing from Period Shame: Reclaiming Your Cycle as a Source of Power
No F**ks Given: Stepping into your Power through Cyclical Living
Manage episode 444858820 series 3553361
In this episode of the No Fucks Given podcast, host Holly delves into the topic of period shame and the societal stigma surrounding menstruation. She discusses the historical context of menstruation as a taboo subject, the psychological impact of these beliefs on women, and the importance of healing from period shame. Holly emphasises the need for menstrual cycle awareness as a tool for empowerment and personal growth, encouraging open conversations about menstruation to foster a supportive community among women.
How to work with Holly
🔥Join The Cyclical Power Program
🙌🏻Book a Breakthrough Call
✨Join my Membership Women's Soul Circle
📲Connect with Holly on Instagram
34 episódios
Todos os episódios
×1 34. Embracing Seasonal Changes in Habits 16:22
1 33. Embracing the Journey of Early Menopause: My Story 27:12
1 32. Reclaiming Circle: A Journey of Healing ft Danielle Catherine 44:41
1 30. Rediscovering Joy: The Happiness Guide ft Alexia aka Eternal Essence 42:24
1 29. Healing from Period Shame: Reclaiming Your Cycle as a Source of Power 19:04
1 28. Harnessing the Power of the Inner Autumn (Luteal Phase) 17:36
1 27. Dealing with Chronic Stress ft. Emma Longbottom 39:36
1 25. How Safety in the Body is the Catalyst for you Weight Loss 16:18
1 24. Embracing Magical Midlife ft. Kate Higgins 36:21
1 22. How to Become the Creator of your own Reality ft. Elle Taylor 1:01:08
1 20. Nourish to Flourish: What you should be eating in Perimenopause 28:53
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