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Rhonda Farrah - From Federal Prison to Life Coach: How to Turn Adversity into Unyielding Strength and Self-Empowerment
Manage episode 440460814 series 2974618
Send us your desired health topic or guest suggestions
What if you could transform the darkest moments of your life into your greatest strengths? Join us as we sit down with Rhonda Farah, a psychotherapist and lifestyle empowerment coach who has done exactly that. In this episode, Rhonda shares her remarkable journey, overcoming some of life's most formidable challenges, including time in a women's federal prison, breast cancer, and multiple divorces. Her story is a stirring testament to the power of personal responsibility and authentic inner strength.
You'll also hear about the transformative power of forgiveness and gratitude, and how writing letters—both to oneself and to those who've caused pain—can release toxic emotions and foster a more positive mindset.
Rhonda's story doesn’t stop with her own transformation; she now dedicates her life to helping others, particularly women over 45, become their own self-advocates. This episode is a powerful exploration of resilience, empowerment, and the light that awaits at the end of every tunnel.
You can find Rhonda Farrah at:
Website - https://helpmerhondanow.com/
Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com.
Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.
132 episódios
Manage episode 440460814 series 2974618
Send us your desired health topic or guest suggestions
What if you could transform the darkest moments of your life into your greatest strengths? Join us as we sit down with Rhonda Farah, a psychotherapist and lifestyle empowerment coach who has done exactly that. In this episode, Rhonda shares her remarkable journey, overcoming some of life's most formidable challenges, including time in a women's federal prison, breast cancer, and multiple divorces. Her story is a stirring testament to the power of personal responsibility and authentic inner strength.
You'll also hear about the transformative power of forgiveness and gratitude, and how writing letters—both to oneself and to those who've caused pain—can release toxic emotions and foster a more positive mindset.
Rhonda's story doesn’t stop with her own transformation; she now dedicates her life to helping others, particularly women over 45, become their own self-advocates. This episode is a powerful exploration of resilience, empowerment, and the light that awaits at the end of every tunnel.
You can find Rhonda Farrah at:
Website - https://helpmerhondanow.com/
Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com.
Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.
132 episódios
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