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Conteúdo fornecido por Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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285: How To Escape Diet Overwhelm Using Simple Plant Based Swaps

29:10
 
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Manage episode 412647384 series 2835830
Conteúdo fornecido por Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfully deal with a plant-based meal plan that's not quite working out as you had hoped?
Sunshine, we've got you covered! In this episode, we're sharing simple meal prep tips and strategies to transform your pantry staples into mouthwatering plant-based dishes, even when things don't go perfectly according to your meal plan.
From simple substitutions to creative improvisations, we'll show you how to escape perfectionism and breathe new life into your whole food plant based dishes.
Hear encouraging plant based testimonials such as Lyn's inspiring weight loss journey.
Learn the simple, flexible way to create delicious plant based meals for long-term health transformation. 🌱

Plant-powered eating is all about creativity, and we're here to help unleash your culinary genius! 🎈
Tune in as we explore the endless possibilities of plant-based cuisine and share savvy tips to keep healthy food fresh, exciting, and utterly delicious.
💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

Capítulos

1. Plant-Based Lifestyle Support (00:00:00)

2. Overcoming Meal Prep Obstacles (00:13:16)

3. Exploring Plant-Based Cooking Options (00:21:51)

4. Plant-Based Living for Sustainable Health (00:28:04)

324 episódios

Artwork
iconCompartilhar
 
Manage episode 412647384 series 2835830
Conteúdo fornecido por Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfully deal with a plant-based meal plan that's not quite working out as you had hoped?
Sunshine, we've got you covered! In this episode, we're sharing simple meal prep tips and strategies to transform your pantry staples into mouthwatering plant-based dishes, even when things don't go perfectly according to your meal plan.
From simple substitutions to creative improvisations, we'll show you how to escape perfectionism and breathe new life into your whole food plant based dishes.
Hear encouraging plant based testimonials such as Lyn's inspiring weight loss journey.
Learn the simple, flexible way to create delicious plant based meals for long-term health transformation. 🌱

Plant-powered eating is all about creativity, and we're here to help unleash your culinary genius! 🎈
Tune in as we explore the endless possibilities of plant-based cuisine and share savvy tips to keep healthy food fresh, exciting, and utterly delicious.
💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

Capítulos

1. Plant-Based Lifestyle Support (00:00:00)

2. Overcoming Meal Prep Obstacles (00:13:16)

3. Exploring Plant-Based Cooking Options (00:21:51)

4. Plant-Based Living for Sustainable Health (00:28:04)

324 episódios

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