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187. Tim Gray’s Top 5 Biohacks of 2023
Manage episode 376421181 series 1851576
In this episode of The Kris Gethin Podcast, Kris interviews the UKs leading Biohacker Tim Gray - the founder of the Health Optimization Summit.
Tim shares his top 5 biohacks that you do not want to miss. · Human Regenerator · Natural Laundry Detergent · Hormone Balance · Grounding & air quality · Community Tim shares details of these 5 biohacks in what he believes are the top 5 of 2023. Tune in for valuable insights on biohacking and optimizing your health! - Kris interviews Tim Gray founder of Health Optimization Summit, discussing biohacking and the top biohacks of 2023 - The Human Regenerator - Importance of using natural laundry detergent and breathable fabrics for better health. - Supporting liver health for conditions like eczema and psoriasis, and the connection between cravings and the body's needs. - Benefits of peptides and stem cell therapy for injury recovery and overall well-being. - Grounding shoes as a top biohack and the significance of air quality for optimal health. KEY POINTS [0:0:2] The Health Optimization Summit is the largest event in Europe. [0:1:11] The Health Optimization Summit grew by 101% this year, showing its popularity and success. [0:2:5] I follow the sun and spend most of my time in other countries for better health. [0:4:24] The Human Regenerator is my top biohack for 2023 as it recharges the body and promotes healing. [0:42:39] Having a positive community and social connections is essential for personal growth and well-being.
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Follow Tim on Instagram:
Instagram (@timbiohacker)Get your ticket to the 2024 Health Optimisation Summit:
Health Optimisation Summit 2024You can save 15% off your Real Salt order at Redmond.life with code GETHIN15
Redmond Real Salt | Unrefined, Natural Salt | Redmond LifeSave on all BiOptimizers products but using code KRIS10 at checkout
AllSign up for Kris’s new Legacy 12 Week Fat Loss Daily Video Trainer: https://www.krisgethinlegacy.com/
To apply to train with Kris online 1-on-1 email info@krisgethin.com
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Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
Get better sleep and head over to Magbreakthrough.com use the discount code KRIS10
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203 episódios
Manage episode 376421181 series 1851576
In this episode of The Kris Gethin Podcast, Kris interviews the UKs leading Biohacker Tim Gray - the founder of the Health Optimization Summit.
Tim shares his top 5 biohacks that you do not want to miss. · Human Regenerator · Natural Laundry Detergent · Hormone Balance · Grounding & air quality · Community Tim shares details of these 5 biohacks in what he believes are the top 5 of 2023. Tune in for valuable insights on biohacking and optimizing your health! - Kris interviews Tim Gray founder of Health Optimization Summit, discussing biohacking and the top biohacks of 2023 - The Human Regenerator - Importance of using natural laundry detergent and breathable fabrics for better health. - Supporting liver health for conditions like eczema and psoriasis, and the connection between cravings and the body's needs. - Benefits of peptides and stem cell therapy for injury recovery and overall well-being. - Grounding shoes as a top biohack and the significance of air quality for optimal health. KEY POINTS [0:0:2] The Health Optimization Summit is the largest event in Europe. [0:1:11] The Health Optimization Summit grew by 101% this year, showing its popularity and success. [0:2:5] I follow the sun and spend most of my time in other countries for better health. [0:4:24] The Human Regenerator is my top biohack for 2023 as it recharges the body and promotes healing. [0:42:39] Having a positive community and social connections is essential for personal growth and well-being.
----
Follow Tim on Instagram:
Instagram (@timbiohacker)Get your ticket to the 2024 Health Optimisation Summit:
Health Optimisation Summit 2024You can save 15% off your Real Salt order at Redmond.life with code GETHIN15
Redmond Real Salt | Unrefined, Natural Salt | Redmond LifeSave on all BiOptimizers products but using code KRIS10 at checkout
AllSign up for Kris’s new Legacy 12 Week Fat Loss Daily Video Trainer: https://www.krisgethinlegacy.com/
To apply to train with Kris online 1-on-1 email info@krisgethin.com
----
Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
Get better sleep and head over to Magbreakthrough.com use the discount code KRIS10
----
203 episódios
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