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Conteúdo fornecido por Paul Dermody. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Paul Dermody ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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#137 New Year Q&A

53:45
 
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Manage episode 316799080 series 1418392
Conteúdo fornecido por Paul Dermody. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Paul Dermody ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Join Paul as he answers questions from his Instagram sent in by followers. He delves into many topics including how his coaching philosophy has evolved and changing career when you feel you missed the boat. See below for question timestamps.

  • 4:05-What has been the biggest development in your coaching practice and where has it changed the most in the past few years?
  • 5:25 - Do you have 1 particular thing you are most proud of?
  • 10:04- From your experience do you think trainers have empathy for overweight people?
  • 14:30- What makes it a fulfilling career for you ?
  • 17:30- If you could get one message out to the world what would it be?
  • 17:59- What's one belief you held dear that don't necessarily believe anymore?
  • 19:31- Do you write down your goals and reverse engineer the process?
  • 21:05- when to stop tracking calories?
  • 21:45- How to succeed with the mindset of gaining weight after being successful on a weight loss journey?
  • 25:17- How to make self talk more meaningful and real
  • 29:30- "I would have ;loved a podcast on living with obesity and how to start' a Step by step process of reviewing your journey.
  • 34:30 - I have a lot of weight to lose and I feel overwhelmed , where do I start?
  • 37: 27- Can you change your body shape?
  • 38:43- do you think fitness tracker are useful?
  • 40:10 - What pisses you off both personally & professionally?
  • 43:40- Missing your calling but not knowing where to start as a trainer, what courses and resources should I pursue? If I don't start this year I'll never start.

Find all the links for my mailing list, articles and podcasts here

Coaching inquiries: pauldermodyclients@gmail.com

Check out Paul's website here

Today's episode is brought to you by the The Brian Keane Podcast , in particular episode 294 where Brian and I speak about..

  • Principles vs absolutes when it comes to diet behaviour.
  • Understanding basic calorie balance for fat loss
  • Why anticipation is generally better than the actual thing and managing your perception around food
  • The problem with black and white thinking and why that limits your happiness.
  • Getting to the root of guilt and shame.
  • Why you should always be working towards your target self
  • And much more ..
  continue reading

152 episódios

Artwork

#137 New Year Q&A

The Paul Dermody Podcast

37 subscribers

published

iconCompartilhar
 
Manage episode 316799080 series 1418392
Conteúdo fornecido por Paul Dermody. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Paul Dermody ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Join Paul as he answers questions from his Instagram sent in by followers. He delves into many topics including how his coaching philosophy has evolved and changing career when you feel you missed the boat. See below for question timestamps.

  • 4:05-What has been the biggest development in your coaching practice and where has it changed the most in the past few years?
  • 5:25 - Do you have 1 particular thing you are most proud of?
  • 10:04- From your experience do you think trainers have empathy for overweight people?
  • 14:30- What makes it a fulfilling career for you ?
  • 17:30- If you could get one message out to the world what would it be?
  • 17:59- What's one belief you held dear that don't necessarily believe anymore?
  • 19:31- Do you write down your goals and reverse engineer the process?
  • 21:05- when to stop tracking calories?
  • 21:45- How to succeed with the mindset of gaining weight after being successful on a weight loss journey?
  • 25:17- How to make self talk more meaningful and real
  • 29:30- "I would have ;loved a podcast on living with obesity and how to start' a Step by step process of reviewing your journey.
  • 34:30 - I have a lot of weight to lose and I feel overwhelmed , where do I start?
  • 37: 27- Can you change your body shape?
  • 38:43- do you think fitness tracker are useful?
  • 40:10 - What pisses you off both personally & professionally?
  • 43:40- Missing your calling but not knowing where to start as a trainer, what courses and resources should I pursue? If I don't start this year I'll never start.

Find all the links for my mailing list, articles and podcasts here

Coaching inquiries: pauldermodyclients@gmail.com

Check out Paul's website here

Today's episode is brought to you by the The Brian Keane Podcast , in particular episode 294 where Brian and I speak about..

  • Principles vs absolutes when it comes to diet behaviour.
  • Understanding basic calorie balance for fat loss
  • Why anticipation is generally better than the actual thing and managing your perception around food
  • The problem with black and white thinking and why that limits your happiness.
  • Getting to the root of guilt and shame.
  • Why you should always be working towards your target self
  • And much more ..
  continue reading

152 episódios

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