80 Thrive in Life with Alex Brown and Laura Hicks

Transitions From War

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In today's episode, Mike interviews Alex Brown and Laura Hicks, the founders of Thrive in Life. Alex and Laura share why they believe the two areas of wellness are inseparable and the advantages of helping people in both to lead clients to a more confident, actualized version of themselves.

Thrive in Life is a trauma informed practice that believes in using a holistic approach to healing that integrates mental health with fitness, movement & dietician services. They emphasize the importance of mind-body connection through nervous system regulation & by safely expanding the Window of Tolerance.

Thrive in Life provides individual, couples, & family therapy to all of the state of California.

Connect with us:

-Website: Thrive in Life

-IG: @Thrive In Life Therapy

-Facebook: @ThriveinlifetherapySD

-Email: Abrown@thriveinlifesd.com

-Phone: 619-800-5136

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Transitions from War

After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others. He is joined by fellow Marine, Rich Dreyling to talk all things veteran.

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