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Lose Weight 4 Life đȘ - Tom Watson: @tom_watson | Ep. #115
Manage episode 331209948 series 2861538
Lose Weight 4 Life đȘ - Tom Watson: @tom_watson | Ep. #115
I am honoured to welcome Tom Waston back to UK Low Carb. He is inspirational not only because he has had a huge transformation, regaining his health and reversing his diabetes. BUT also because he shares the reality of how to live a healthy lifestyle for the rest of his life. Tom now joins me to share his tips and hacks for how to continue the journey, not just for a short-term goal but for life.
In this show Tom explains to me how he gets his mindset right. How he builds a positive internal narrative to help nurture himself to make healthy decisions.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating.
Connect with Us:
âą uklowcarb.com
âą Instagram @uklowcarbpod
âą Facebook @UKLowCarbPodcast
âą Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head đ
279 episĂłdios
Manage episode 331209948 series 2861538
Lose Weight 4 Life đȘ - Tom Watson: @tom_watson | Ep. #115
I am honoured to welcome Tom Waston back to UK Low Carb. He is inspirational not only because he has had a huge transformation, regaining his health and reversing his diabetes. BUT also because he shares the reality of how to live a healthy lifestyle for the rest of his life. Tom now joins me to share his tips and hacks for how to continue the journey, not just for a short-term goal but for life.
In this show Tom explains to me how he gets his mindset right. How he builds a positive internal narrative to help nurture himself to make healthy decisions.
Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating.
Connect with Us:
âą uklowcarb.com
âą Instagram @uklowcarbpod
âą Facebook @UKLowCarbPodcast
âą Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head đ
279 episĂłdios
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