Rachel Vindman thought she’d be a card-carrying member of the GOP forever, until President Trump called her husband a traitor. Microbiologist Jasmine Clark never dreamed of running for office, but then 2016 happened -- now she’s the first Black woman ever elected to represent her suburban district. A US Air Force Veteran turned economist, Amanda Weinstein used to listen to Focus on the Family and lecture her peers about abortion until she couldn’t reconcile her faith with today’s GOP. In the ...
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Join Goal & Accountability Coach, Jasmine Elizabeth every week as she shares words of affirmations and encouragement; all to remind you God is within and You will Not Fail.
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Transform your fitness transform your life with Head Coach Bismark at Haven Gym in Elizabeth, NJ. From muscle hypertrophy to sleep optimization, unconditional self-acceptance to macros and calorie deficits: learn the timeless principles of fitness transformation that lead to life transformation!
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Spirit Speaks is a reflection on real life issues and spiritual perspectives. Diving into manifestation techniques , spiritual practices and much more , we cover many day to day topics , and how to get through them or celebrate them. It is hosted by Elizabeth Jasmine, who is a spiritual healer and diviner. To book Elizabeth for readings, divinations , services as well as to purchase spiritual protection products please visit yourspiritualmermaid.com .
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Welcome to the dynamic and captivating world of Talking Flutes, the ultimate Flute Podcast Channel that combines simplicity with sensational content. Join us as we unlock the secrets to flute mastery and dive into intriguing conversations with leading flute players, all while sprinkling in mental health awareness, stunning music, laughter, and boundless fun. Picture this: two extraordinary individuals with a passion for the flute come together to create something extraordinary. Meet Clare So ...
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What will it really take to create a more sustainable and equitable future for fashion? Each week, hosts Elizabeth Joy and Stella Hertantyo interview fashion changemakers — from labor activists to slow fashion entrepreneurs — to explore this very question. Hear about topics like greenwashing, garment worker rights, consumer psychology, secondhand fashion, making the most of your closet, and more. For more, visit consciouslifeandstyle.com and follow @consciousstyle on Instagram.
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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Ready to become a Clinical Research Associate, and you wonder what to do next, or what prerequisites are required? Have you been applying for CRA positions with no response? Or, are you new to the CRA role, and wonder what to expect? These are some questions that Clinical Research Professional, Elizabeth Waddell, dives into on her Let's Get Clinical Podcast. In addition to her online courses and step-by-guides, each episode is designed to help YOU pursue a career in clinical research while p ...
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A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated. So grab a drink and your bestie, and let’s have a Girls Night!
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A podcast with a focus on fashion history. Featuring cohosts Jasmine, Joy, and Dana
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The Daily Dose of Slay is a comedic podcast that encourages dialogue around important issues. Topics range from social, political, and economic issues as well as popular culture, celebrity news, and other relatable topics.
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Each episode is jam-packed with fantastic advice on professional development from interviews with renowned authors, speakers, industry professionals, and influencers. Support this podcast: https://podcasters.spotify.com/pod/show/martin-manosalvas3/support
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Gratitude Talks is a podcast that explores a multitude of topics surrounding areas of love, relationships, mental health, friendships, physical well-being, gratitude and so much more! The host Jassi takes you all on her own journey by choosing to be her most authentic self.
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Welcome to Multilingual Montessori, a podcast where we discuss multilingualism, multiculturalism, and raising children from a Montessori perspective. Hosted by AMI Montessori guide and TESOL instructor Gabrielle Kotkov. Follow instagram.com/multilingual.montessori and visit multilingualmontessori.org for more! Support this podcast: https://podcasters.spotify.com/pod/show/multilingual-montessori/support
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Fit Emmett is a Transformation Specialist that works with clients all over the world at helping them to find the motivation to reach their fitness goals. This podcast is to highlight the success stories on social media in order to go more in-depth with their personal journey as well as key specific strategies they have implemented that have helped with their success.
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Not just a podcast. It's a movement. This is THE podcast for women everywhere. For the queens rising from the ashes, for the bosses building empires, for the mothers raising daughters and those daughters too, no matter their age. Real conversations with real women to give you the tools and insights on how to build your empire and create your legacy so you can get what you want out of life. Support this podcast: https://anchor.fm/herlegacynow/support Support this podcast: https://podcasters.s ...
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Throughout Wyoming’s history, its women have been brave, strong, and impactful. The mission of Women in Wyoming is to tell the inspiring stories of contemporary Wyoming women through art and media, celebrating their achievements, power, and learned wisdom. From artists to politicians, ranchers, authors, businesswomen, and community stewards, creator Lindsay Linton Buk highlights some of Wyoming’s changemakers, rule-breakers, and innovators through podcast interviews and portrait photography. ...
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The Olympian Mindset for Flute players! E:322 with Clare Southworth
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How to Build Confidence and Learn from Failure: Insights from Clare Southworth In the latest episode of Talking Flutes, Clare delves into the intricate process of learning, improving, and maintaining confidence even when things go wrong. Whether you're a musician, an athlete, or anyone striving for excellence, the principles discussed in this episo…
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[REBROADCAST] #181 PRIVATE JETS, THE JFK MUSEUM & BEING A HOMEBODY WITH KENZIE ELIZABETH
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This week we're airing an encore of our episode with Kenzie Elizabeth. The Houseguest star joined us to discuss everything from being a homebody & living in Dallas during the summer to the tea on what it takes to create a welcoming home. We also talk about private jets, ex US presidents & play a dinner card game from Kenzie’s lifestyle brand, “Frie…
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Project 2025 & The 800 Pound Gorilla on the Right (with Nancy MacLean)
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Jasmine and Amanda are at the Democratic National Convention in Chicago, so on this episode, Rachel is co-hosting with Jess Piper. And it's great timing because as of last week, abortion will be on the ballot in her home state of Missouri - something that she and other advocates have been working hard to achieve. They gathered 380,000 signatures, a…
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#187 SAYING GOODBYES TO THE OLYMPICS WITH BROOKE SHELBY
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This week on Girl’s Night, I was joined by pop culture commentator Brooke Shelby to break down the best, worst & most shocking moments from the 2024 Paris Olympic Games. We also discuss everything from getting bad haircuts, getting cheated on & how Snoop Dogg is an American Treasure! Follow Brooke Shelby at @lejaspiner Follow Alexis @alexiswaters_ …
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Women Are The Safety Net (with Jessica Calarco)
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Every week in this political cycle feels like a decade! It’s hard to believe it’s only been a week since Kamala Harris announced Tim Walz as her VP pick. And if the energy was good before, now it’s downright jubilant. Governor Walz’s free school lunches program in Minnesota is exactly the kind of support we’ve been talking about throughout our Momo…
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IBS and Gut Health: Digesting the Truth About Chronic Symptoms and Healing with Kim Heintz
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Send Vanessa a Text Message In this episode, I chat with functional health strategist (FDNP) Kim Heintz, to discuss Irritable Bowel Syndrome, gut health, and chronic/mystery symptoms from an integrative, holistic, and hopeful perspective. Kim's journey into functional health started with a debilitating long history that included chronic migraines, …
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Mastering the Flute: The Hidden Secrets of Study Books E:321 with Elizabeth Walker
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In the latest episode of our 'Revisited' podcast series, we had the pleasure of diving deep into the world of flute study books with the esteemed Elizabeth Walker. Alongside our host Clare Southworth, Elizabeth shared invaluable insights into how these books can transform your flute playing by honing your tone, finger technique, and articulation. W…
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#186 BREAKING AMISH WITH COMEDIAN JENNY ZIGRINO
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This week on Girl’s Night, I was joined by comedian Jenny Zigrino to discuss breakups, freezing your eggs & getting off birth control. Jenny shares a recent encounter with a 10 year old girl who heckled her during a stand up show & gives advice to comedians who are just starting out. Then, we discuss everything from Amanda Bynes & dating in your 30…
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Triple Down on Hope (with Holli Holliday)
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The energy we’ve been feeling since VP Kamala Harris became the candidate has been undeniable. Jasmine says she hasn’t felt this level of hope since Obama’s campaign in 2008. But the more successful Kamala’s campaign becomes, the more concerned we're getting about extremists resorting to undemocratic tactics. (It wouldn’t be the first time, after a…
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Project 2025? We Have A Plan For That (with Elizabeth Warren)
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Lately there have been so many exciting organizing events on Zoom. And Red Wine & Blue is no exception - just two weeks after our incredibly successful event with Heather Cox Richardson, we held another event to talk about Project 2025… with Senator Elizabeth Warren! Here’s the audio from that call, and if you’d like to watch on video, you can see …
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The Vital Truths You Need to Navigate This Post-2020 World, with Dr. Ben Rall
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Send Vanessa a Text Message The reality is, these are truths we've ALWAYS needed, but even more so in today's times. And in this episode, I have the sincerest pleasure of sitting down with Dr. Ben Rall, to chat about where are heads and hearts need to be today and moving forward. As a chiropractor, entrepreneur, speaker, podcast host, and author, D…
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Welcome to Momonomics (with Sondra Goldschein)
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This week, Red Wine & Blue is launching a new campaign called Momonomics. The economy has been on everyone’s mind, and Republicans present it as one of their strongest issues. But we know that Democratic policies like paid childcare and reproductive freedom are what actually help American families. So this week, we’re joined by Sondra Goldschein, t…
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Burnout: The Silent Symphony of Stress! E:319 with Dr Roelof Joe Stammeijer
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In the world of music, where precision meets passion, the shadow of burnout looms large. It's a condition that doesn't discriminate, affecting professionals from all walks of life, including musicians who turn their passion into their livelihood. I"Talking Flutes Revisited," host Clare Southworth and her guest, Dr. Joe, a psychiatrist, orchestrate …
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#185 LATEST OBSESSIONS, HAWK TUA GIRL & TRAVEL ICKS WITH COMEDIAN EMILY BRACEY
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This week on Girl’s Night, I was joined by comedian & friend Emily Bracey to catch up on everything from getting back into stand-up comedy, mental breakdowns & our latest obsessions. Emily shares some of her wildest flight experiences & what her biggest travel icks are. Then, we end with a game of Hot Takes! Follow Emily Bracey @emilyebraceycomedy …
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We’re in our Coconut Era (with Sam Schwartz)
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Over the weekend, President Joe Biden announced that he would be stepping down as the nominee and endorsed Vice President Kamala Harris. We’ve had every reaction imaginable: excitement, appreciation for Biden's great work, fear over the racist and sexist attacks that are already coming, and everything in between. But despite our anxieties we are en…
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How to Build Better Fitness Habits (Part 1 Of 3) | Introduction
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In 2023, the self-help industry was worth $41.2 billion. Self-help book titles alone tripled from 2013 –2019. And there’s no slowing down – the industry as a whole is projected to reach $81.6 Billion by 2032. Big numbers. Why does this matter though? Many of us, despite having such easy access to an overwhelming abundance of information, find ourse…
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What Is Project 2025? (with Heather Cox Richardson)
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On a Monday night in the middle of summer, hundreds of thousands of people watched a virtual event where a historian spoke about a 900-page Republican playbook. It sounds like some DC-based strategist’s dream, but it was just another day at Red Wine & Blue! This past Monday July 15th, Heather Cox Richardson joined us to talk about Project 2025, and…
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Unleashing the Flute's Potential: A Journey with Melissa Keeling! Episode 318
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In the world of music, innovation is the key to keeping the art form alive and evolving. This week, we revisit a transformative episode from 2020 featuring the incredibly talented electric flutist and author, Melissa Keeling. Join us on a journey that will forever change the way you perceive flute performance. Melissa Keeling, a New York-based flut…
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#184 TEXAS SLANGS, INCELS & BIGGEST TURN OFFS WITH COMEDIAN MAGEN KING
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This week on Girl’s Night, I was joined by award winning radio host turned stand up comedian Magen King! Magen shares a crazy encounter she had during a stand up performace & what it was like to perform at comedy clubs during Covid. She also shares a story about her worst first date, what her biggest turn offs are & provides advice to upcoming come…
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The Opposite of Violence Isn’t Silence (with Scott Anderson)
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This week we’re joined by one of our favorite guest hosts, political strategist Jess McIntosh. You know what they say… come to discuss the electoral process, stay to discuss the latest shocking thing to hit our newsfeeds. Jess, Amanda and Jasmine discuss the events of the weekend, the recent increase in political violence and violent rhetoric, and …
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The Powerful Health Benefits of Changing Your Mind with Matt Blackburn
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Send Vanessa a Text Message Mitolife discount code for listeners: VANESSA15 Visit: https://www.mitolife.co/ In this episode, I sit down with Matt Blackburn, for a very candid conversation largely surrounding "changing your mind" and evolving in a culture that largely still safely operates in a dogmatic manner . Matt is the founder and owner of Mito…
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#183 HAVING MOMMY ISSUES, SOAKING & UNPOPULAR OPINIONS WITH COMEDIAN TOMMY BRENNAN
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This week on Girl’s Night, I was joined by one of the fastest rising stars in the world of comedy, Tommy Brennan. Tommy shares a bunch of tips for people who are just getting started in stand up comedy & some of the craziest stories that happened to him while he was performing on the road. We also chat about growing up in small towns, our first por…
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Politics Is Self Care (with Emily Amick)
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We’re all still recovering from last week’s debate and what it means for the election, but like we said in our last episode, the stakes have not changed. There’s Project 2025, the right-wing plan to overturn democracy in America. There’s the constant attacks on reproductive rights. There’s even Mark Robinson, the MAGA candidate for governor in Nort…
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Flute Mastery: Drawing Inspiration from Sports Coaching! E:317 with Ryan Fenwick
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Are you passionate about your flute study and want to know more about what we can learn from sport to develop our skill? Then you won't want to miss the latest episode of 'Talking Flutes Revisited,' where host Clare interviews PGA golf professional Ryan Fenwick. In this episode, Ryan shares his journey from a touring professional PGA golfer to succ…
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#182 MENTAL BREAKDOWNS, CREATING THE LIFE OF YOUR DREAMS & MANIFESTING YOUR GOALS WITH MIKAYLA JAI
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This week on Girl’s Night, I was joined by host of the Mindset Magic & Manifestation podcast, Mikayla Jai, to share her advice on how to create the lifestyle of your dreams. We also chat about where we currently shop for thongs, our experiences with vibrators & doing the 75 hard challenge. Mikalya gives tips on how to stay consistent when chasing y…
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It’s Dictatorship or Democracy (with Daria Dawson)
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The past week has been tough. The presidential debate did not exactly go as we hoped. The Supreme Court ruled that Trump has absolute immunity for “official acts” as President. But all of that only makes the election in November more crucial. The choice is literally between a dictatorship and a democracy, and it’s essential that we encourage everyo…
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Why the Thyroid Needs Attention When Dealing with Hormone Imbalances and Other Health Concerns, with Dr. Elizabeth Bright
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Send Vanessa a Text Message In this episode, I sit down with Osteopath and Naturopath, Dr. Elizabeth Bright, to discuss the crucial importance of addressing thyroid and adrenal function when experiencing all hormonal imbalances, as well as a host of other health conditions. Dr. Bright explains the significance of a high-fat diet as well as iodine t…
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Breaking Boundaries: Greg Patillo’s Beatbox Flute Revolution! E:316
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In the world of music, innovation is key to keeping the art form alive and engaging. One such innovator is Greg Pattillo, a name synonymous with the unique blend of beatboxing and flute playing. In a special 'Revisited' episode of "Talking Flutes," hosted by Jean Paul Wright, listeners are treated to an insightful conversation with Greg, who has ov…
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#181 PRIVATE JETS, THE JFK MUSEUM & BEING A HOMEBODY WITH KENZIE ELIZABETH
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This week on Girl’s Night, I was joined by host of the Houseguest With Kenzie Elizabeth podcast to discuss everything from being a homebody & living in Dallas during the summer to the tea on what it takes to create a welcoming home. We also talk about private jets, ex US presidents & play a dinner card game from Kenzie’s lifestyle brand, “Friend Of…
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Don't Underestimate Kids (with Pride and Less Prejudice)
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This is our last episode of June, so before Pride Month is over, we wanted to talk to some more Troublemakers who are doing great work supporting the LGBTQ community. Amanda got the chance to sit down with Lisa and Dani with Pride & Less Prejudice, an organization that provides inclusive books to classrooms to help students and teachers to “Read ou…
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Iridology: A Window to Your Body's Health Status and Susceptibilities, with Jessica Haller
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Send Vanessa a Text Message In this episode, I sit down with Jessica Haller, Board Certified Master Iridologist, to discuss all things Iridology and how this preventative and non-invasive practice can influence one's life. She goes on to deeply educate us on how the eyes can reveal many things regarding your current health status, as well as give i…
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Keep The Song Going (with Dr. Kaye Wise Whitehead)
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This week’s episode is coming out on Juneteenth, a federal holiday commemorating the end of slavery in the United States. But before we can get to our discussion about it (including how JD Vance recently introduced a “Dismantle DEI” bill to roll back Biden’s diversity programs), it seems there’s always more reproductive healthcare news to talk abou…
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Life in the LSO: A Personal Flute Playing Journey E: 315 with Gareth Davies
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Have you ever been mesmerised by the lilting sound of a flute in an orchestra? On this week's Talking Flutes 'Revisited' podcast episode, Clare had the pleasure over a dodgy Zoom line with Gareth Davis, the principal flautist of the London Symphony Orchestra. His candid conversation takes us on a journey through the high notes and low notes of a pr…
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What's Freer Than A Rainbow? (with Vanessa Joy)
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It’s June, which means it’s Pride Month! Whether we’re standing up for birth control, libraries, diversity and inclusion, or trans rights, it’s all the same fight against extremism. Right-wing leaders like Ron DeSantis might try banning rainbow lights on bridges this month by calling it “Freedom Summer,” but what’s more free than a beautiful rainbo…
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EP. 021: Top 10 Underrated, Fitness-Life Transforming Tips
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Fitness tips are like opinions; everyone’s got one. Friends, academics, professionals and influencers all have their take on the most life-changing workout, nutrition and mindset advice they would give. Having transformed hundreds of lives across almost a decade, we're no stranger to these common threads of guidance (or misguidance). With this in m…
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#180 WEDDINGS, STARTING A BOOK CLUB & SUMMER HOUSE REUNION WITH BROOKE SHELBY
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This week on Girl’s Night, I was joined by pop culture commentator Brooke Shelby to discuss everything from J.LO & Ben Affleck’s relationship, our inability to read & our thoughts on having a wedding. Then, we dive into all things Bravo & recap part one of the Summer House reunion. Follow Brooke @lejaspiner Follow Alexis @alexiswaters_ Shop Hoop Na…
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#179 BREAKING DOWN BRAVO’S “THE VALLEY” SEASON FINALE WITH JASMINE GOODE
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This week on Girl’s Night, I was joined by former Bachelor contestant Jasmine Goode, who is currently a cast member on Bravo’s new hit reality TV show, The Valley. She joined me to discuss what it was like to film for Bravo & how it was different from filming the Bachelor. We broke down everything that happened in last night’s episode of “The Valle…
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"Metronomes and Tuning Forks Should Be Banished to Outer Space!" E:314 with Paul Edmund-Davies
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In the realm of music, the flute holds a special place, weaving melodies that can be both hauntingly beautiful and strikingly powerful. In the latest episode of Talking Flutes, we revisit a gem from our archives featuring none other than the renowned flute player Paul Edmund-Davies. His insights into the world of flute playing are as refreshing as …
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We CAN Handle The Truth (with Stefanie Feldman and Greg Jackson)
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Whether we’re talking about the devastating consequences of abortion bans or the legitimacy of Trump’s criminal trial, there are too many people in this country who can’t seem to handle the truth. Stories like that of Ryan and Jess Hamilton, who couldn’t get medical care in Texas after a miscarriage, might be difficult to read but that doesn’t make…
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What You Must Know About Mammograms, and a Proven and Effective Alternative -with Jasmine Khorsandi and Amanda Porta
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Send Vanessa a Text Message In this episode, I sit down with the Founder of Sonobreasts, Ultrasound Sonographer Jasmine Khorsandi, as well as Breast Implant Illness Advocate, Amanda Porta. With approximately 3500 women dying per month in the U.S. alone (according to updated 2024 statistics), there are understandably rising concerns regarding standa…
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#178 GETTING ROBBED, STAND UP COMEDY & MONTEZUMA'S REVENGE WITH PAYTON PAYNE
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This week on Girl’s Night, I was joined by Dallas comedian Payton Payne to chat about all things stand up comedy, dating in Dallas & the correct way to bathe yourself. I also share some of my ADHD thoughts of the week & tell the story how my car got broken into on Memorial Day. Payton shares her thoughts on her favorite reality television, what she…
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Taking the Ick out of Politics (with Sarah McCammon)
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When we hear news like Nikki Haley changing her tune and endorsing Trump, there’s no denying that politics can feel icky. But we have the power to make our voices heard - not just at the ballot box, but by reaching out to our representatives between elections too. This week, Amanda and Rachel sat down with NPR reporter Sarah McCammon to learn more …
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Crafting Your Musical Brand in a Crowded World! E:313 with Clare Southworth & Jean-Paul Wright
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Are you a musician looking to carve out your unique space in the industry? Do you ever wonder how you can stand out in a sea of talented performers, teachers, and writers? If you're nodding your head, then the latest episode of Talking Flutes is a must-listen for you! In this insightful 'Revisited' conversation, Clare Southworth and Jean-Paul Wrigh…
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#177 MANIFESTATION, BEING FRIENDS WITH KEVIN HART, & ROB KARDASHIAN'S SOCKS WITH CLAUDIA CHIAVAROLI
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This week on Girl’s Night, I was joined by the hilarious social media star Claudia Chiavaroli to chat about all things social media, manifestation & mental health. We also discuss her reaction to Kevin Hart giving her a personal shoutout on Instagram & how being called funny by him was a dream come true. We share our thoughts on Rob Kardashian, los…
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You Messed with the Wrong Mom (with Ronna Dewey, Diane Taylor, and Mandy Mynhier)
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Mother’s Day may have been last week, but we’re celebrating moms all throughout May in what we call our “month of moms.” And unlike NFL kicker Harrison Butker said at his recent commencement speech, we know women deserve options: to work, to not work, to have kids, to not have kids, and most of all to make those choices for ourselves. No politician…
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A Fundamental Guide to Your Lymphatic System and How it Relates to ANY Health Concern -with Dr. Perry Nickelston
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Send Vanessa a Text Message In this episode, I have the beautiful opportunity to sit down with Dr. Perry Nickelston, Owner of Stop Chasing Pain. Otherwise known as the 'LYMPH DOC,' he has successfully touched millions by teaching valuable and life-changing information on the importance of the lymphatic and vascular systems as they relate to all dis…
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The Harmonious F** word : Exploring Music's Playful Side. E:312 with José Valentino & Gualo
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Are you ready to discover the 'F word' in music? No, it's not what you think. It's something much more exhilarating – it's FUN! In a delightful episode of Talking Flutes revisited, hosts Jean Paul Wright takes us on a musical journey with the exceptional talents of Jose Valentino (flute) and Gualo (guitar). The podcast revisits a gem from March 201…
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EP.020: The “Cardio Is Better Than Weight Lifting For Weight Loss” Myth | False Advertising Series Part 3
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Ever been told that if you wanted to lose weight, that you should go run a mile? “It burns lots of calories! Running will help you lose lots of weight. Lifting makes you bulky; don’t do that.” In this final post in our False Fitness Advertising series, we bust the myth of “Cardio is Better than Weightlifting for Weight Loss.” In the meantime, if yo…
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Deconstructing the Suburbs (with Benjamin Herold)
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This week, our hosts share stories about how they celebrated Mother's Day. But Republican Katie Britt had another idea about how we can celebrate Mother's Day - with a "mommy database" for the government to track who is pregnant. We'd rather have affordable childcare, universal pre-K, healthcare, or really anything other than giving extremists our …
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57. Montessori Toddlers with Nichole Holtvluwer
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Nichole Holtvluwer is a mom and Montessorian with over two decades of experience working with young children. Nichole currently lives and works as a Montessori Toddler Guide at Hala Kahiki Montessori School on the island of Lāna’i, part of the Hawaiian archipelago, with her husband and their 3yo daughter and 7yo dog. You may know Nichole as Radicle…
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