Improve Your Inner Game of Tennis With Powerful Mental Game of Tennis Strategies with Mental Game Expert Dr. Patrick Cohn of SportsPsychologyTennis.com
…
continue reading
Improve your inner game of tennis quickly with mental game expert Dr. Patrick Cohn, sports psychology for tennis expert at www.sportspsychologytennis.com. Learn how to play to your potential in matches using powerful sports psychology strategies for tennis.
…
continue reading
The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
…
continue reading
1
The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset
Adrian Vilaca & Sylvie Tetrault : Health and Wellness Experts
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the q ...
…
continue reading
1
What are the Top Mistakes Tennis Players Make Between Points?
5:56
5:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:56
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
What are the Top Mistakes Tennis Players Make Between Points?
5:56
5:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:56
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
1
How Should Tennis Players Process the Last Point?
5:29
5:29
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:29
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
How Should Tennis Players Process the Last Point?
5:29
5:29
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:29
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
Is Your Athlete Looking at You in the Stands?
4:01
4:01
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:01
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
How to Approach the “Playing time” Question
4:51
4:51
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:51
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
1
What Mental Skills are Part of a Serve Routine?
6:44
6:44
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:44
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
What Mental Skills are Part of a Serve Routine?
6:44
6:44
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:44
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
Is your Athlete Self-Motivated or Parent-Motivated?
4:12
4:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:12
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
How Parents Can Help Young Athletes Before Games
4:07
4:07
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:07
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
1
What is a Good Return of Service Routine?
5:11
5:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:11
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
What is a Good Return of Service Routine?
5:11
5:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:11
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
A Post-game Routine for Young Athletes and Parents
3:49
3:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:49
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
The Problem with Harping on Mistakes after Games
4:03
4:03
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:03
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
How do I Know if my Athlete Needs Mental Training?
3:25
3:25
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:25
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
1
Do You Protect the Lead When Up in the Tennis Match?
4:16
4:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:16
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
Do You Protect the Lead When Up in the Tennis Match?
4:16
4:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:16
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this p…
…
continue reading
1
Is Your Athlete Playing Safe or Just Appear Lazy?
5:16
5:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:16
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communicat…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis player to help them reach their goals. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Serv…
…
continue reading
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis player to help them reach their goals. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Serv…
…
continue reading
1
Why Tennis Players' Strokes Tighten Up During Matches
5:32
5:32
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:32
In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week. SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be able to hit it just fine during the warmup, but during mat…
…
continue reading
1
Why Tennis Players' Strokes Tighten Up During Matches
5:32
5:32
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:32
In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week. SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be able to hit it just fine during the warmup, but during mat…
…
continue reading
In this episode, Dr. Cohn answers a question from a reader about an athlete going backwards deispite many lessons. Why would athletes go backwards? Here's the question of the week: RICK: "My daughter is a 16-year-old softball pitcher & volleyball. Despite many lessons, she has gone backwards with her pitching. She cannot get out of an inning...she …
…
continue reading
1
How to Manage Stress or Anxiety When Playing Tennis
5:09
5:09
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:09
In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: "I get really bad anxiety and stress playing tennis. I do enjoy playing it and practicing it, but I don’t really enjoy the competitive side because of all the stress it gives me. Instead of doing tennis, I was maybe deciding…
…
continue reading
1
How to Manage Stress or Anxiety When Playing Tennis
5:09
5:09
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:09
In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: "I get really bad anxiety and stress playing tennis. I do enjoy playing it and practicing it, but I don’t really enjoy the competitive side because of all the stress it gives me. Instead of doing tennis, I was maybe deciding…
…
continue reading
1
Why Ball Players Have Yips in Game Situations
6:49
6:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:49
In this episode, Dr. Cohn answers a question from a reader about why ball players only have the yips in game situations. It often each to throw bull pens, but in game situations is when the yips can show up. Here is the question I received: DEREK: "I pitch and have the yips. When I throw batting practice or pitch with just a catcher, it’s okay. As …
…
continue reading
1
Helping Tennis Players Who Get Complacent During Matches
4:58
4:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:58
In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here's the question of the week: PETER: My son played a semifinal match and he was ahead 6-2 5-2 and playing amazingly. Then according to him, he started playing safe to close the match. The match went to a set tie break and lost 9-11 the se…
…
continue reading
1
Helping Tennis Players Who Get Complacent During Matches
4:58
4:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:58
In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here's the question of the week: PETER: My son played a semifinal match and he was ahead 6-2 5-2 and playing amazingly. Then according to him, he started playing safe to close the match. The match went to a set tie break and lost 9-11 the se…
…
continue reading
In this episode, Dr. Cohn answers a question from a parent about how to introduce mental training to young athletes who are not familiar with it. Here's the question of the week: JOY: "I was hoping to find some kind of concise explanation for teenagers on what mental training is and how it can improve their performance – when they practice mental s…
…
continue reading
1
Helping Young Athletes with Fragile Confidence
5:09
5:09
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:09
In this episode, Dr. Cohn answers a question from a reader about helping his young athlete with fragile confidence. Here is the question of the week: ELVIS: I am a parent of an 8-year-old daughter, who makes a lot of unforced errors. I train her myself, even though I do not have formal tennis education. Last game, a junior's semifinal, she made 10 …
…
continue reading
1
Helping Young Athletes with Fragile Confidence
5:09
5:09
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:09
In this episode, Dr. Cohn answers a question from a reader about helping his young athlete with fragile confidence. Here is the question of the week: ELVIS: I am a parent of an 8-year-old daughter, who makes a lot of unforced errors. I train her myself, even though I do not have formal tennis education. Last game, a junior's semifinal, she made 10 …
…
continue reading
1
Avoid Making Comparisons to Other Competitors
5:02
5:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:02
In this episode, Dr. Cohn answers a question from a reader about how to stop making comparisons to others atheltes and paying too much attention to their score as this can hurt confidence and lead to self-intimidation. Here's the question of the week: RACHEL: "How do I ignore the other contestants score when they announce it on the loudspeaker. The…
…
continue reading
1
How to Stop Pushing and Play Offensive Tennis
5:02
5:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:02
In this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week: LUCY: I’ve won a lot of matches pushing the ball and driving all my opponents insane! Now, I finally learned to hit a forehand and I have a complete game in practice. BUT when I c…
…
continue reading
1
How to Stop Pushing and Play Offensive Tennis
5:02
5:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:02
In this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week: LUCY: I’ve won a lot of matches pushing the ball and driving all my opponents insane! Now, I finally learned to hit a forehand and I have a complete game in practice. BUT when I c…
…
continue reading
1
Annoying Sports Parents Who Yell from the Sideline
5:27
5:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:27
In this episode, Dr. Cohn answers a question from a reader about how sports parents can be annoying to other parents watching their kids play. Here's the question of the week: COACH LESLIE: "What do you do when you have a parent on the sideline that is constantly yelling to the kids on the field to pass the ball, cross it or boot it? Parents are co…
…
continue reading
1
What to do if You Take Mental Naps During Matches
6:24
6:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:24
In this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point. Here's the question of the week: OHN: I recently noticed that I sometimes take "micronaps" during points. Especially when I hit the ball well, I "reward" myself by resting, rather than aggressively preparing for the next sho…
…
continue reading
1
What to do if You Take Mental Naps During Matches
6:24
6:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:24
In this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point. Here's the question of the week: OHN: I recently noticed that I sometimes take "micronaps" during points. Especially when I hit the ball well, I "reward" myself by resting, rather than aggressively preparing for the next sho…
…
continue reading
1
How to Manage Intensity Before You Compete.
6:12
6:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
6:12
In this episode, Dr. Cohn answers a question from a reader about how to manage your intensity prior to competition. Here's the question of the week: DARCY: "I sometimes feel as if I’m going through the motions before games and not ready to compete. I think I need to get more up for game to perform better? How can I get myself hyped up before a game…
…
continue reading
In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject before…. I’ve seen a tennis player get run over but not out of the match. Like they get beat 6-1, 5-2 and they turn the match around and beat the opponent. How the h…
…
continue reading
In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject before…. I’ve seen a tennis player get run over but not out of the match. Like they get beat 6-1, 5-2 and they turn the match around and beat the opponent. How the h…
…
continue reading
1
How Mental Skills Transfer to Life Skills
5:40
5:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
5:40
In this episode, Dr. Cohn answers a question from a reader about how learning mental skills can transfer to life. Here's the question of the week: HARRY: "My daughter has “mental game” struggles in her lacrosse that could carry with her as she grows in other areas of her life- school, career, socially. If we can improve her mental approach to lacro…
…
continue reading