The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support.WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the suppor ...
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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowe ...
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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This is the Transgender Pelvic Health Podcast - presented by WHEN. A podcast discussing pelvic health for transgender and non-binary people - delivered in a real, relatable way by members of the community. WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the support and improvement of the health of women's and the transgender community.
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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The Resource Doula provides curated resources that empower women to advocate for themselves and make informed health and wellness decisions for pregnancy, birth, postpartum, and parenting.
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Welcome to the OTs In Pelvic Health Podcast!This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis.Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to ...
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.
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Our Educate & Empower Podcast is all about educating the community and breaking down myths around health care & a healthy lifestyle. Our mission is to empower patients to advocate for themselves and their families in relation to their health. This podcast is hosted by Rebecca East. The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
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Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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The Breakaway Experience is a podcast that focuses on insights and knowledge in physical therapy specializing in pelvic floor dysfunction and how Breakaway Physical Therapy is the leading expert in the Crofton, Maryland area in treating patients by educating and spending one-on-one time during their sessions. Follow for more tips and information on getting back on your road to recovery at: www.breakawaypt.com YouTube: @breakawaypt Facebook: Breakaway Physical Therapy, LLC LinkedIn: Breakaway ...
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Helping those with pelvic pain, pelvic floor dysfunction or pregnancy and post-partum issues find lasting relief.
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Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Fo ...
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The Armor Men's Health Hour with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men. Dr. Mistry is a Board Certified Urologist and Donna Lee is a Manager at the Practice and a comedian. The medical and wellness discussions will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies a ...
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.
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Welcome to Proven Health Alternatives—a webcast focused on revealing the science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker and author of “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I engage in conversations with leading professionals in the fields of health, fitness, supplements, nutrition, functional medicine, and more. ...
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Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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On the M is for Mama Podcast, you’ll hear encouragement for all things motherhood, practical helps and systems to help you thrive in your home from day to day, funny, relatable kid-stories, examinations of what the Bible has to say about cultural issues, and so much more!
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practic ...
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Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina......and its associated parts! ;)Be a part of For ...
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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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Turn Me On features conversations about love, sex, and relationships hosted by a recently divorced, formerly polyamorous, couple of best friends. Thoughtful, intelligent, and funny, Turn Me On is a homegrown education in sex and relational literacy brought to you via curious and adventurous hosts, Jeremie and Bryde. Hosted on Acast. See acast.com/privacy for more information.
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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This is the space where we shed light on The Other PMS™️: Perimenopause and Menopause Survival.
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Sport & exercise are for everyone... aren’t they? Society has probably led us to believe that women and sport & exercise don’t mix. But recently there has been a rise in the number of women participating in exercise, from physical activity to elite sport and because of this our understanding on how to optimise female health and performance in sport and exercise must also increase. However, at the moment there is a lack of awareness, evidenced-based education and support surrounding female-sp ...
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Welcome to the Fiercely Fueled Podcast. This show is all about performance nutrition and recovery for strength athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help strength athletes get stronger faster, create longevity in sport and life, and develop habits and better balance in their lives. Hosted by me ...
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Within you lies the ability to relieve pain and isolation, restore dignity and self-esteem, and return satisfaction and pleasure to daily life. Discover freedom from within. You have the floor. Brought to you by the PHreedom Foundation for Pelvic Health
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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what t ...
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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehe ...
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The Role of Fascia in Pleasure and Pelvic Floor Health with Anna Rahe
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This week on The Labia Lounge pod I got to chat with Anna Rahe from GTS Body about fascia and it's role in pleasure, health, and wellbeing. For the past 25+ years, Anna has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and connect with the…
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Importance of Pelvic Floor & Core Strengthening
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In this enlightening episode, I engage with Dr. Chelsea Barnes, a leading expert in physical therapy, to explore the proactive benefits of physical therapy. We discuss how regular PT can prevent severe health issues, much like routine dental checkups. Dr. Barnes delves into pelvic floor dysfunction, its prevalence, and the vital role of core muscle…
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Ep. 73: Tighten Your Tinkler (A Chat About Pelvic Floor Health with Jenn Lormand)
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Ever heard the term prolapse? Or struggled to sneeze without peeing on yourself? Then, this episode is for you! Join us as we chat about why kegels can be a really bad idea, Google is the wrong place to go for prolapse advice, and even medical professionals don’t often have real solutions to our struggles. But take heart because God made our bodies…
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What Does Collaboration Look Like In Pelvic Floor Therapy?
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Learn more about the Trauma Informed Pelvic Health Certification Grab your free AOTA approved Pelvic Health CEU course here. Learn more about Dr. Rebeca Segraves' work here. ____________________________________________________________________________________________ Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month! Ins…
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70- Habit Hack Your Health with Emily Nichols// Why Habits Are So Hard For Women and Tips to Show Up Consistently
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Hey Lady! This week as we are getting ready to dive head first into fall and back to school routines, I thought it would be a great time to chat about habits and how we can habit hack our lives to be more successful and less overwhelmed! It can be so hard to show up consistently and make a habit stick, especially for women. Why is that, though? Ins…
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553: How your pelvic floor impacts your health | Jana Danielson
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“In about 70% of women's bodies [I treat], their pelvic floor is already too tight,” says Jana Danielson. Jana, a pelvic floor therapist and Pilates instructor joins us to discuss how to strengthen your pelvic floor and fix your posture. Plus: -What is the pelvic floor? (-~02:24) -Hidden signs your pelvic floor needs attention (~04:30) -The link to…
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This week, Bec talks with Sophie about the significance of pelvic floor health for both men and women. They also discuss the importance of having a doctor who you feel comfortable talking to about even the most uncomfortable topics. Don't miss this insightful discussion - listen now 💚Por Bec East
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73- The Power of Connecting Your Brain to Your Body// The One Habit to Start Today to Reduce Pain and Tension and Progress Faster
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Hey Friend! It can be overwhelming to know where to start or what to focus on when starting to try and optimize your health and wellness. From breathwork, to strength training, to cardio, there are so many areas to work on. You can totally pick one of these areas to start with and see how your body feels. However, even if you are exercising and sho…
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Why 75% of Women Suffer in Silence: The Vaginal Health Secret Nobody's Talking About
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Varda Messer and Rebecca Sternberg, co-founders of Aquafit, discuss their innovative approach to intimate wellness and self-care products for women. Their company offers a unique vaginal dilator system that combines hydration, pH balance, and pelvic floor muscle training. Varda and Rebecca share insights on their journey into women's health tech in…
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EP 695: More Urology Talk, Please! Breakin' it Down, Nipples to the Knees!
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In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk to NAU Urology Specialists' very own Dr. Lucas Jacomides! Dr. Mistry and Dr. Jacomides are both board-certified urologists and surgeons. The doctors have been partners in practice together for several years but have been colleagues and friends for about 15 years. Together…
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In this episode I share with you about why "getting your body back" is not the right approach to postpartum recovery and how to follow a more feminine, personalized approach to postpartum recovery that will set you up for the MOST success in reaching your physical goals postpartum... This episode is for you if: -You are pregnant or postpartum -Feel…
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Boost Baby's Growth With Playtime Magic Now! - Episode 38
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What's Up Wednesdays! What does play help your child do? Are there different ways your child can play? How can you, as a parent, encourage play with your child? These are the questions we’ll explore in today’s episode. Join me as I offer parents a fresh perspective on "play" and its significance as your child's brain's favorite way of learning. Dis…
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24. Understanding Stress Urinary Incontinence: Myths, Causes, and Treatments
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When you think of pelvic floor therapy, chances are you also think of stress urinary incontinence (aka urinary ‘leakage’). This is probably the most widely-known (and definitely most common) issue associated with pelvic floor therapy, and it’s something we are very familiar with as pelvic floor therapists! Unfortunately, there are quite a few myths…
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The Vagina Whisperer: Pelvic Floor Physiotherapy
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When it comes to pelvic floor health, it’s not just about Kegels and crossed legs. Dr. Sara Reardon, a.k.a. "The Vagina Whisperer," demystifies the often-overlooked world of pelvic floor therapy, revealing that it’s not just for those with vaginas. In this episode, she dives deep into the common issues like urinary leakage, pain, and tension that c…
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43: "Oh Crap, Potty Training" with Author Jamie Glowacki
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Potty training is an important milestone in toddlerhood but is often stressful & misunderstood. You've probably heard things like "just wait until they're ready" and "boys are way harder to potty train than girls." In this episode, I talk about all of this and more with Jamie Glowacki, the author of "Oh Crap, Potty Training" and "Oh Crap, I Have a …
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Ep. 75: Christians and Politics (Part 2)
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We’re back for part 2 of our chat with Blake Guichet about Christians and Politics. We chat about whether open borders and socialism are truly biblical, what it means that God is the one who raises up and brings down kings, and what this means for our political decisions as Bible-believing Christians. Wherever you fall on the political spectrum, we…
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You Can Do Hard Things with Melissa Glazier
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Melissa Glazier is the Fitness & Spa Director at a private, luxury golf club in La Quinta, California, as well as a fitness instructor and personal trainer. Melissa and her family previously lived in Nova Scotia, Canada, and moved to the desert over 8 years ago. She became a personal trainer 17 years ago, specifically to work with women initially, …
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Episode 7: Navigating Motherhood, Sexual Wellness, and the Power of the Arbonne Community
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In this episode, Bec chats with Krysten about the importance of maintaining sexual contact with your partner and empowering women to communicate their needs. Krysten is passionate about making sex - and the conversations around it - less taboo. She advocates for creating safe spaces to discuss these topics with friends and partners. Tune in for val…
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Navigating the Rigging Industry as a Female with Victoria Gathman
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She’s a woman living in a man’s world as a female rigger for Cirque Du Soleil & Universal Studios. Victoria ultimately chose her family over career after getting pushed out of her job multiple times. She’s also a mom of an infant and toddler coming to us from Florida. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Ord…
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EP402 - Just The Tip: Women In Control
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Welcome to episode 402 of the Sexology Podcast! Today I am delighted to be speaking with a professional dominatrix and author - Tina Horn. In this conversation, we discuss her book, Why Are People Into That?: A Cultural Investigation of Kink, the evolution of Internet platforms for sex workers, and the politics surrounding sex work and bodily auton…
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A Deep Dive on Hormone Therapy, Menopause Myths, and More | Dr. Lauren Streicher
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Join us for an in-depth discussion with Dr. Lauren Streicher as we answer the top 10 questions about perimenopause and menopause. Learn about hormone therapy, menopause symptoms, and expert treatment options to navigate this significant life stage. Episode Summary of interview with Dr. Lauren Streicher In this episode of Fempower Health, host Georg…
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35. How to Avoid Injury As We Age -Dr. Missy Eisenhauer
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This week on the podcast we are talking about how to avoid injury as we age with Dr. Missy Eisenhauer! -Common injuries she is seeing in midlife patients -Things we can do now to help avoid injury later -Tips to improve balance and lessen falls Contact Dr. Eisenhauer for physical therapy at For more information, Office : Dr. Missy Eisenhauer direct…
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Designing a Treatment Program Without Overwhelm
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Take the Gretchen Rubin "Four Tendencies" Quiz OT Pioneers: Intro to Pelvic Floor Therapy opens Sept 16-20, 2024! It's self-paced, 100% online and comes with 5 group mentoring calls! ____________________________________________________________________________________________ Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a m…
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How to Stop Silencing Yourself and Share Your Vaginismus & Pelvic Pain Experience Without Shame
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Are you feeling shame around your pelvic floor dysfunction? Are you scared to talk about your experience around sexual pain or vaginismus? Today I am addressing the importance of releasing shame and secrecy around pelvic floor health issues and sexual dysfunction. I want to encourage you to share your story and understand that you are not alone. We…
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Getting Confident as First-Line Providers: An Interview with Michelle Lyons
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Leading educator, thinking and pioneer in our field, Michelle is the first 3-time PelviCon speaker and you won't want to miss this wide-ranging conversation! We take a deep dive into menopause, hormone replacement therapy and what we - as a pelvic rehab profession - are still getting wrong about menopause. Michelle talks about how to have a more co…
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Say Yes to Adventure with Marissa Axell - Episode 92
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In this episode of the Fiercely Fueled podcast, Coach Pia welcomes Marissa Axell, a competitive cyclist and coach who specializes in helping women over 40 achieve their fitness goals. Marissa shares her journey from being a competitive swimmer to discovering triathlon and embracing cycling. She opens up about the challenges and triumphs in her athl…
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Check Your Privilege - Unveiling Internalised Biases with Milo Hartill
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This week on The Labia Lounge pod we're dishing up some intersectional insights as I have some thought-provoking conversations with guest and fat, black and queer activist, Milo Hartill, AKA That Fat Diva! We delve into the unspoken impact of internalized biases, such as fat phobia and racism. We explore the insidious nature of societal conditionin…
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556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.
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“One of the hills I will die on: 1200 calories is not enough for you,” says Stephanie Estima, D.C. Stephanie, a chiropractor, best-selling author, and leading voice in women’s fitness joins us to discuss how women can gain strength and muscle at any age. Plus: -How to eat for hormone balance (~01:22) -The three functions of muscle mass (~09:04) -He…
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#349 Your Life Can Change In An Instant, How Epigenetics Triggers Obesity, How To Kickstart Losing 10 lbs. and the Top Biohacks For Longevity
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Welcome to this episode of The Tonic, terrestrially broadcast on August 31 and September 1 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the excellent care I received at North York General Hospital with Chief of Surgery Dr. Peter Stot…
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Join me as I delve into the complexities of infertility with fertility expert Jessica Preston. We discuss the rising infertility rates, with a focus on male factors, hormonal imbalances, and metabolic issues. Jessica shares insights into the multifaceted causes of infertility, the importance of lifestyle changes, and the impact of genetic factors l…
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We know it can feel daunting and discouraging (especially as a newer pelvic rehab provider) how much there is to learn! This 'sode came from a listener comment. She was expressing frustration with how her entry-level courses didn't really prepare her for the way clinicians actually treat. We talk about the challenges of doing an introductory course…
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72- Cycle Syncing Your Exercise and Nutrition// Reduce PMS Symptoms and Optimize Your Energy By Working With Your Hormones
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Hey Girlfriend! Are you tired of feeling crampy, moody and tired, only to be (somewhat) surprised that your period was right around the corner? Or maybe you have PMS symptoms on and off all month with no understanding. One week you feel great and are motivated to tackle the World, only to feel totally overwhelmed and exhausted the following week. T…
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Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
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Dietitian Serena Stewart, aka Serena Marie per her IG account, joins Lane 9 Project to talk about her experiences with adolescent body changes, how it impacted her body image, and how it led her to running. While her early experiences in sport were part of an effort to change her body, her relationship to running has evolved and changed. She record…
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Vicky's Story: Leak-free running with the Efemia Bladder Support, in association with iMEDicare
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Helen is back with a one-off episode in association with IMEDicare - Pelvic Health Naturally, sponsor of season 5 of Why Mums Don't Jump. You'll hear from Vicky Grubb who's an upholsterer from Hampshire and mum to two boys. Vicky discovered she had stress incontinence when she took up tennis and then running in her mid thirties. She explains how sh…
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Breaking Barriers: Celebrate Black Breastfeeding Success Stories and Change the Narrative - Episode 37
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What's Up Wednesdays! In today's episode, we highlight the significance of Black Breastfeeding Week within National Breastfeeding Month, focusing on celebrating the positive experiences of Black mothers who have breastfed their children. By sharing inspiring stories and statistics that show Black breastfeeding in a positive light, the episode encou…
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Power of Community within Motherhood with Anela Bird
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Open Enrollment ON NOW for Soul-Aligned Motherhood- click here for details! In this guest episode I have an in depth conversation about community within motherhood and self-care with Anela Bird, LAc. Anela and I worked together years ago and now we both serve our communities with heart-led work. In this mom-to-mom conversation we touch on... -The e…
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Blowjobs Unlimited: The Mechanical Blowjob
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Brian Sloan has dedicated his career to perfecting the art of the machine-driven blowjob. This week Bryde and Jeremie enjoy a fascinating and hilarious conversation with Brian who details the ins and outs of AutoBlow, the leading brand of blowjob machines on the market. What makes a great blowjob? Tech and technique come together in the innovation …
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42: 10 Parallels in Motherhood & Fitness
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I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think! In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mot…
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Ep. 74: Christians and Politics (A Chat with Blake Guichet)
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Ever wondered whether Christians should vote and, if so, for whom? What about socialism vs. capitalism? Which is more biblical? And how will you handle it if you share something unpopular, and you receive backlash? We tackle all of these topics and more in this two part series on “Christians and Politics.” Make no mistake: This is two conservative …
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Episode 6: ADHD - What Is It & Why Are We Seeing More Of It?
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In this episode, Bec chats with Daniel, a psychologist, about the rising rates of ADHD diagnoses and why it’s so much more than just “hyperactivity.” Daniel dives deep into what ADHD really is - it's not about lacking mental resources but about the ability to direct them effectively. The name might be misleading, but understanding the nuances of AD…
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Genitourinary Syndrome of Menopause and Other Things with Dr Ardelle Piper
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Dr. Ardelle Piper is a Royal College Certified OB/GYN, and focuses her gynecology practice on midlife women’s health. She is known as a leader and pioneer in telemedicine, and provides menopause assessments over videoconference to women across Ontario since 2020. As a subject matter expert, Dr. Piper is frequently called upon as keynote speaker to …
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Pre-eclampsia, unplanned epidural & Emergency C-Section with Alicia Calderwood of Pure Vida Studio
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She opened Pure Vida Studio in North Carolina five years ago and upgraded to a newly built space in the last five months. It also happened to be during her first pregnancy. Alicia shares how the end of her pregnancy didn’t go to plan with pre-eclampsia, an unplanned epidural and emergency c-section. Find her @Alicia.calderwood Subscribe to the Blog…
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EP401 - A Little Behind: Exploring Anal Play and Pleasure
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EP401 - A Little Behind: Exploring Anal Play and Pleasure Welcome to episode 401 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Evan Goldstein. In this conversation, we discuss his new comprehensive book on anal sex ‘Butt Seriously’, safe practices for anal engagement, the impact of diet on anal health, and the exploration of…
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EP 694: Isn't About Time You Learned About Your Spine?
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In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk to friend and neurosurgeon, Dr. Ram Vasudevan! Ever wonder how precious, complicated and marvelous your spine is in relation to the rest of your body?!? Well, Dr. Vasudevan is here to give you the details and educate you about this glorious section of your bod! To learn m…
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This week on the podcast we are discussing marriage and the empty nest! -emotions you may be feeling -ways to better connect with your spouse -importance of prioritizing having fun in this season -focus on personal growth and aspirations Want to build better connection in your marriage? *Go to www.midlifecrescendo.com and download my resource : Dee…
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142. Insulin resistance, PCOS & Ozempic with Dr Katherine Tonks
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In this episode I welcome Dr Katherine Tonks, a specialist endocrinologist with an interest in obesity and insulin resistance. Katherine completed a PhD looking at insulin resistance in obese and lean people. She believes that optimal care involves a team approach with the patient at the centre and to achieve this she founded Sydney Endocrinology w…
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In today's episode, I am sharing a topic that I encounter often as a pelvic floor physical therapist specializing in vaginismus and sexual pain. As an expert on this topic I understand how vaginismus, a condition that affects millions, can become a part of your identity and the challenges that come with overcoming it. I want you to know why it's im…
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