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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Sober Powered

Gillian Tietz, MS, CAMS-I

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Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get an ...
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you ...
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The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol. They either want to take a break and see what life is like without alcohol or have had enough and want to stop for good but aren't sure how. Stopping drinking doesn't require you to give yourself a label, attend meetings or worry that you're always one drink away from starting again. You can stop drinking because you choose to and I'm going to share with you all of the ways to stop the easy way and sta ...
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Alcoholics Anonymous

Alcoholics Anonymous

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Podcasts and recordings of AA members, mostly from East Lancashire but from the rest of the UK, Ireland and Worldwide too! Sharing their experience, strength and hope around recovery from alcoholism. Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members ex ...
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Alcohol Tipping Point

Alcohol Tipping Point

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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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Stop Over-drinking and Start Living

Angela Mascenik - Certified Stop Over-drinking Coach

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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with "Sober-Living Snippets," a podcast helping people over 40 embrace an alcohol-free lifestyle. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, and sto ...
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Please Open My Door

Johanne Walker & Andrea Aymer

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Ladies, You Are Not Alone! Come eavesdrop over a cup of coffee and giggle away with us as we openly share about midlife awakenings, relationships, sex, dating, the joys of not drinking alcohol, and the importance of expanding our self-worth. Join us for candid conversations, heartfelt stories, and empowering insights. Whether you're navigating the complexities of midlife, exploring new relationships, or redefining your sense of self, this podcast is your sanctuary. Tune in for laughs, inspir ...
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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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High Society Radio

GaS Digital Network

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Chris “Pepper Hicks” Stanley, Bronx Johnny, and Chris from Brooklyn are three best friends living life to the fullest in NYC. They’re gentlemen, scholars; they’re alcoholics. Enjoy the art of conversation as they wax philosophic about news, sports, pop culture, and their occasionally questionable life choices. The newest 15 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere ...
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Recovered Alcoholics talk you through the Big Book of Alcoholics Anonymous. AA members reading directly from the book and discussing their personal experiences with AA, the Big Book, alcoholism and recovery. Join us weekly, grab your Big Book and come to hear the solution laid out line by line. Agent X is known for being passionate, honest, and having a small ability to piss people off with the solution. Join Us, alcoholics from all over the world! AA, Alcoholics Anonymous, Rehab, Stop drink ...
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Chances are you have the best intentions. Every Monday you commit to not drinking, eating healthier and exercising, but by Wednesday you’re already sneaking fries off your partner's plate, popping the wine cork and hitting the snooze button. You wake up every morning saying, “I just can’t catch up. Why did I have that last glass?” I get it — Carving out “YOU time” seems impossible, and the idea of not rewarding yourself by binge watching dating shows until midnight with your glass or 2+ wine ...
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Do you ever feel like you've out growing alcohol and longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm Mary Wagstaff, a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revoluti ...
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Living Sober after Hitting Bottom... From hopeless alcoholic to recovering alcoholic. A regular podcast charting one man's journey to sobriety. Using the program outlined by Alcoholics Anonymous (AA), Simon shares his experience, strength and hope in an honest (sometimes twisted) manner and looks deeply into alcoholism and how to stop drinking.
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Welcome to We Recover Loudly the podcast. In season one, the mission was to spark conversations about addiction, recovery, and drinking cultures within hospitality. What we found was that these topics are closely linked to much bigger issues that we face in the industry, which truly deserve our attention and a space to be discussed. The podcast has evolved to delve into important matters surrounding addiction and recovery, as well as significant themes like burnout, sexual harassment, gender ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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alcoholism-recovery-radio

MichaelD/Lovinglife52

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I record podcasts called www.alcoholism-recovery-radio.com I write a blog called www.recoveringfromrecovery.com which is about alcoholism and addiction recovery, which explores alternatives to the 12 step solution of AA. I have many links to useful resourses about this method on my blog http://www.recoveringfromrecovery.com/category/sinclair-method/
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Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. But I wanna do more than that. What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not. In other words, I'm not just trying to add to the massive pile of advic ...
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Welcome aboard "Aging Flipped," the podcast that takes you above and beyond the conventional narrative around aging. I'm your host, Debi Talbert. As a retired flight attendant turned life coach, it's my mission to guide you on an exhilarating journey to unlock limitless possibilities at every stage of life. Join me as we challenge old stereotypes and craft new narratives about aging. We'll share practical strategies for reigniting your passions and embracing the wisdom that comes with each p ...
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Why the Left and the Right should have a few drinks and talk. An experienced professional who spent years working public policy matters at the local, state and federal level talks about how our system is malfunctioning and the simple solutions that we need to employ to fix it.
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MY BADASS RECOVERY

Pamela Rueda Devenport and Alyssa Rocco

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This podcast is for anyone who wants to stop a self-sabotaging behavior — and can’t. Recovery coaches Pamela and Alyssa know what that’s like. Addiction brought both of them to their knees, inviting them to transform their lives through recovery. Now, their mission is to empower others to rewrite their own stories through sobriety and recovery. Unfiltered, bold and brave, this show will empower everyone to step into integrity and find a beautiful, badass recovery of their own. For show notes ...
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Staying stopped is a podcast where people can share their stories about substance & alcohol misuse and how they overcome the challenges of addiction. In each episode, we bring a new guest to share their own unique, individual stories on how they went from addiction to living a free life of sobriety. This podcast is run & funded by "Double Impact", a charity which provides peer support and programmes to those coming off drink & drugs. For more information on our services, please visit "www.do ...
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Structures of Self

Structures of Self

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What determines the concept of "Self"? Host Aubrey Stark-Miller takes an in-depth look at our social and physical environments and how they contribute to the creation of "self" and influence our mental and physical health. Shortly after deciding to stop drinking alcohol, Aubrey began asking questions, analyzing personal and peer experiences, and delving into the sciences behind human behavior. This podcast hopes to offer insight and shift the listener’s perspective on what factors influence ...
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Awakenings often force us to confront our deepest fears and beliefs. The Crucible: Conversations for The Curious explores the transformative journeys of ordinary people who've navigated life-altering events. Join us as we dive into their remarkable stories of hope, resilience, and self-discovery.
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
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Nick is the go-to man on addiction related matters for National press, TV and Radio. He has consulted for many private addiction rehabs throughout the years and setup www.Help4Addiction.co.uk which is one of the largest addiction advisory services in the UK.This podcast is a variety of useful information regarding all forms of addictions, how to get help and how to progress. Nick speaks with some of the worlds leading experts on addiction and therapies as well as walking you through some of ...
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She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener. Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today. An Emmy-n ...
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
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Losing Part of Me

Teresa Campbell

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Welcome to Losing Part of Me, the podcast where we talk about the challenges and complexities of navigating our relationship with alcohol. If you've ever found yourself reaching for that one glass of wine only to end up drinking way more than you intended, or those promises to yourself vowing not to have too much this time, which always get broken, and if you've ever wondered if there might be a deeper issue, you are absolutely in the right place. I'm Teresa Campbell. And in this podcast, I' ...
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Balancing life and growing a business is tough, on top of that, life happens. Personal development expert Lucy Liu and her inspiring guests teach you how to uplevel your business and transform your life without burnout. The Lucy Liu Show explores breakthrough strategies and tools to grow your business, life and mind. Whether you just took a scary leap into entrepreneurship or are already a seasoned business owner, this podcast is for you if you want growth and inspiration. It is the perfect ...
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Overcome infertility, get pregnant, and have a happy healthy family. TO BOOK A FREE DISCOVERY CALL, PRIVATE FERTILITY COACHING CALL, or BOOK AN IN-PERSON APPOINTMENT TO SEE DR PENTLAND ON SALT SPRING ISLAND visit - https://drspencepentland.com/
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Welcome to Sober Gratitudes! I created this podcast out of the desire to offer you hope by sharing stories and life experiences. Take a listen to interviews I've done with alcoholics in sobriety, and most recently, my Bonus series "A Daily Dose of Hope." I'd love to hear from you! Email me at sobergratitudes@gmail.com and go to https://linktr.ee/Sobergratitudes to find your listening platform. Love, Sarah
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How Alcohol Changes People And Why It's Not A Good Thing Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support t…
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Do you find that people like to chip in with their opinion about your decision to stop drinking? Do you find it annoying or perhaps draining? On this week's epsiode of The Alcohol ReThink podcast, Patrick Fox discusses the reasons why men decide to stop drinking and the pushback they often receive from others. He shares some of the stupid/unhelpful…
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Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a time for a drink and how alcohol has become a reward we feel we’ve earned. I cover top strategies to help break the alcohol reward cycle. It’s not about deprivation but rethinking what truly rewards you. Play the tape forwa…
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In this episode, I get real about the signs of an unhealthy relationship with alcohol. If you find yourself constantly thinking about drinking, regularly overdoing it, or unable to handle stress without turning to the bottle, this message is for you. I also share my own personal struggle with alcohol and offer hope and practical next steps for brea…
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In today's episode I will be sharing the mindset that you can use to get rid of alcohol cravings FAST! https://www.soberclear.com/dark-control-now/?el=podcast 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast ❌ MEN ONLY: Exclusive Free Vide…
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Welcome to another inspiring episode of The Lucy Liu Show, the ultimate fueling station for your mind, business, and life. In this episode, host Lucy Liu sits down with the incredibly talented Karina Gardner, a surface pattern and craft designer turned CEO, who has successfully turned her creative hobbies into a thriving multi-million dollar busine…
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Are you still making the same mistakes? Well, I figured, so I put together your second snippet for the day. Super quick, intensely powerful if you're gearing up your alcohol-free life. And to really nail it down, register for my "The Real Sober-Living Solution" Masterclass right here and learn in depth the 3 biggest mistakes I'm seeing people make …
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How does the universal law of relativity impact your journey to sobriety? In this episode, we delve into the law of relativity and its influence on achieving an alcohol-free lifestyle. Understanding this principle can enhance your sober mindset and support lasting recovery. Discover how perspective can shape your sober living and healthy living. Le…
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Y'all, I am so stinkin' excited to let you know that the Summer Support Sisterhood Group was an absolute hit, and I'm bringing it back for the fall! This 7-week program is kicking off on September 30th, and we'll be meeting every Monday night at 7pm Eastern (that's 6pm Central for my friends in that time zone). Now, I know some of you lovely ladies…
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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From living in a million-dollar home to hitting rock bottom on the streets of Manchester due to alcohol addiction, Dr. Robb Kelly's journey of recovery is both inspiring and eye-opening. Now a leading addiction recovery coach in the U.S., Dr. Robb shares how he transformed his life against all odds. Discover his unconventional strategies for beatin…
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You want to stop drinking or cut back but you often think: I DON’T EVEN KNOW WHERE TO START! It feels overwhelming. Your partner still drinks, your friends all drink, your co-workers like to drink when you travel for work trips, heck your gym buddies often meet up for wine after a workout.You know it isn’t good for you.You have done some embarrassi…
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Have you considered how the universal law of polarity can support your sobriety journey? In this episode, we explore the law of polarity and its role in achieving an alcohol-free lifestyle. Understanding this principle can enhance your sober mindset and support lasting recovery. Discover how opposites can help you navigate sober living and healthy …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Zach B. who shares his powerful story of sobriety and the transformative journey that led him there. Zach opens up about his upbringing in Palm Beach County and the…
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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On the show today is Danni Carr, host of the popular How I Quit Alcohol Podcast. Danni’s journey to alcohol freedom started in 2017 with her much-loved Australian Blues Musician husband, Ash Grunwald. They did a 12-month alcohol-free challenge together that turned into a continued life of awesome sobriety. Danni is a trauma informed sobriety coach …
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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Send us a text Today we're talking about self-image, why we overcomplicate decisions, and the importance of just taking action—whether in life, love, or business. With laughs and wisdom, we're your friendly reminder to embrace your quirks, stop overthinking, and go after what you really want. Life’s short—fart, laugh, love yourself, and make things…
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Have you explored how the universal law of correspondence influences your sobriety journey? In this episode, we delve into the law of correspondence and its impact on your path to an alcohol-free lifestyle. Understanding this principle can enhance your sober mindset and support lasting recovery. Discover how your inner world reflects in your sober …
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What happens when you’re trying to “not drink” but your brain keeps pestering you to “just have one?” Most of us put up a fight, trying to override intrusive thoughts with willpower and distractions. But even if we’re successful, it’s exhausting. Which is why staying sober feels so hard and drinking feels like a relief. You have to learn how to res…
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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In this episode, we dive deep into why sustaining change—like quitting drinking, changing diets, or sticking to an exercise plan—is so challenging. We'll explore four key areas that might be holding you back: your mindset, hidden physiological responses, the influence of others, and your own identity. Armed with personal anecdotes and actionable ti…
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This week Chris From Brooklyn and Chris Stanley discuss the victorious demolition derby in Pennsylvania, Chris falling in love with Middle America and their customs, the introduction of The Stanningcast and more. Then Brox Johnny calls in to check in on the guys in the wake of the Russian disinformation payoff news. Plus bitcoin might be a CIA psyo…
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What is the general time frame to see the brain recover for long term AUD? What impact does nutrition and exercise have on the recovery process? Are there specific strategies known to hasten healing? What is your view on the supposed correlation between trauma and AUD? Today, we delve into these questions with Prof. David Belin, a leading expert in…
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Did you know that there is actually one thing that can guarantee success on your journey to alcohol-free living? In this episode, we discuss how consistent effort can accelerate your path to an alcohol-free lifestyle. Applying this principle can support your sober mindset and lead to lasting recovery. Discover how applied effort impacts sober livin…
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of …
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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When she (The Master) runs into difficulty, she stops and gives herself to it. — Stephen Mitchell, Tao Te Ching, Verse 63 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:1 You can download a free PDF of the mo…
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My guest today is the fabulous Nicole Klassen who did our very first 66 day challenge back in 2018 and as a result wrote here stunning blog called 66 Days of Feelings In this episode:- Nicole knew that she was on a slippery slope when she realized that she actually preferred to drink alone rather than being with other people. So although her drinki…
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Highlight "And what happened when I had my little girl, you become the protector, the warrior, the one that all of a sudden sees all the enemies out there or potential enemies out there. And you start seeing your role as someone that needs to be a little bit more level, needs to have the self-empowerment that you need in order for you to set up bou…
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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Why do some people develop alcohol use disorders while others don’t? Why are some of us more sensitive to alcohol’s effects, and how does it impact our dopamine levels? Today, we delve into these questions with Prof. David Belin, a leading expert in Behavioral Neuroscience at Cambridge University. Specializing in impulsive and compulsive disorders,…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating suf…
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Have you considered the power of assuming the identity you are striving to become on your path to sobriety? In this episode, we explore how adopting the mindset of your future self can enhance your journey to an alcohol-free lifestyle. Embracing this identity can support your sober mindset and facilitate lasting recovery. Discover how assuming a so…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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What if the real fear of giving up alcohol isn’t about the drink itself, but about what you think you’ll lose? In this episode, Patrick Fox tackles the deeper fears men face when rethinking their relationship with alcohol, offering bold strategies to make the journey easier. He breaks down the fear of missing out (FOMO), showing how it’s really tie…
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Is being sober truly a priority or would it be a nice to have? If you want to make progress in getting sober, staying sober, and doing “the work”, then you need to be consistent. In this episode, I’ll discuss why consistency is important to the brain, 3 things that make us more likely to follow through with our commitments, and how you can start pr…
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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Get ready to laugh! This episode I discuss why humor is often a good strategy to help ease the pressure around changing your relationship with alcohol. Laughing releases natural feel good endorphins, takes the pressure off real time urges and battles about drinking or not, and it's fun! I encourage you to seek out funny things throughout your day. …
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Welcome to another inspiring episode of The Lucy Liu Show, your go-to podcast for fueling your mind, business, and life. Hosted by the ever-energetic and insightful Lucy Liu, this episode dives into the powerful benefits of taking a break from social media. Lucy begins by sharing her personal experience of taking the summer off to recharge during a…
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When we drink, even though we know we shouldn't, what is the effect on us in the long term? In this episode, we delve into the law of cause and effect and its significance in your journey to an alcohol-free lifestyle. Understanding this principle can strengthen your sober mindset and support lasting recovery. Discover how your actions impact sober …
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In this episode, I opened up about a recent personal experience where I was overwhelmed, frustrated, and irritated. As someone who has been transparent about my journey of healing and self-discovery, I share how I navigated these difficult emotions and the importance of acknowledging, rather than suppressing, what we're feeling. I dive into the cul…
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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Earlier in the week we spoke to Tony Crowe from NRL here in the NT and heard more about the players, coaches and officials recognised at their annual awards night on Monday. There was also three long time Territorians recognised with Life Membership. Life Membership - Greg Hansen (Palmerston Raiders) Life Membership - Tanya Hazel (Palmerston Raider…
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It was reported in the NT News earlier in the week the Darwin RSL sub-branch has bought a prime CBD office building as it continues to bounce-back from the devastating 2018 fire that razed its social club and offices. Weeks after announcing the veterans group had bought Admiralty House on the Esplanade as a new home for its services club, the RSL h…
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