We exist to equip young people with vision and empower them to make a lasting impact in their community and generation.
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Reading with Rella B - Interactive Author Visits for Early Reader Families
Rella B - Children's Book Author, Mama, Former Educator
Looking for a screen-free way to entertain and educate your little ones? 'Reading with Rella B' is perfect for families with early readers, offering a delightful mix of stories, riddles, and interactive exercises that will keep kids entertained and learning. Here's what you'll get: Interactive Read-Alouds 📖: Read by the authors and host. Virtual Author Visits ✨: Meet the authors and hear them share their stories and answer fun questions. Brain Break Activities 🤸♂️: Enjoy movement and imagin ...
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Consciousness Entertainment is a young, fresh, hip and happening company boasting young talent from Club DJ's, Music Producers, and Artists. Established in January 2017, the company is already making in roads in the entertainment industry... We are pleased to share with you our CONSCIOUSNESS ENTERTAINMENT SESSIONS BY OUR VERY OWN DJ'S AND GUEST DJ'S ENJOY THE SESSIONS... AND LET THE MOVEMENT GROW.... FOR BOOKINGS OF ANY OF OUR DJ'S CONTACT: Cell: +27747975802 email:consciousnessentertainment ...
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Enjoy Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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This podcast is for fitness professionals and enthusiasts who crave to level up and dominate the game. Join fitness leaders Tarek and Vanessa as they ignite conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals. We'll dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry. Subscribe now and join the movement!
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BPLLC Podcast is an extension of Black Pockets LLC. This muse will be used for venting and healing purposes only! Enjoy.
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Tracking the Jesus Music Movement (1968 - 1989). The movement grew with some of the most influential Artists in Christian Music helping millions of people get on Track with the Light of Christ. Enjoy the best of Christian Hits Radio - CHR. The classic music from these Artist's of the late 60s, 70's & 80’s inspired more Artists to keep the movement growing into the the 90's and the 2000's.
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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
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Enjoy!
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F Your Diet with Kimberly Weiss
Kimberly Weiss, Coach for intuitive eating, positive body image, beginner fitness
F Your Diet for people who are tired of all the BS and crave real stories about body, food, movement and perfection. Your body and your life are not a committee decision. Let's stop passing on beauty and body expectations to the next generation. We might talk about topics related to Intuitive Eating, body positivity, joyful movement and diet culture. We might talk about weight, dieting, body image and fitness. We might also talk about cheese for 10 minutes, you never know! This is about hone ...
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we discussed the temperance movement and how we changed our life enjoy ;) Cover art photo provided by Sean Sinclair on Unsplash: https://unsplash.com/@seanwsinclair
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Spanning decades and distances Jeff Bomb's career is a testament to the American dance music movement and his expansive library of DJ sets are timestamps in that quilt. Enjoy!
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Welcome to The Big Feed Up HQ Podcast. A podcast about Nutrition / Movement / Outdoor Experiences. Hosted by Matt Gardner Performance Nutritionist (SENr) . Nutritional Therapist (mBANT) If you enjoy the show please share it with someone, it is the only real way the show will grow thank you.
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I’m telling a little bit about The Metoo movements. Enjoy. Cover art photo provided by Mihai Surdu on Unsplash: https://unsplash.com/@mihaisurdu
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Welcome to SHADETRONIK's Podcast. In this occasion I'm showcasing my recent tracks. You can find them all at Soundcloud.com/marlonshade and some in iTunes. This is Marlon Shade, enjoy the new sound movement. One Love
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Let's make history fun again! Come listen to interviews with award winning authors, the rantings of a history nerd, and various other things. Enjoy!
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A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧
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This podcast is meant to be a conversation for those who love human movement and want to improve their craft. Our intention is to have a fun conversation with experts in the vast field of Human Movement Science, because we found ourselves doing that anyway. We hope you enjoy listening, and perhaps you’ll learn something along the way! It's hosted by Adam Wolf & Jessica Carlin, owners of The Movement Guild.
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NBA trades and transactions have become just as important as the games themselves, and they deserve just as much attention. Join NBA writers Colin Ward-Henninger and Sam Quinn as they discuss deals, propose fake trades and analyze free-agent signings across the league. If you're an NBA fan and you enjoy player movement (of course you do), this is the podcast for you. Give us a listen. Who says no?
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Shut Your Face is a weekly sports talk show brought to you by Bernhard "Bee" Samuel, Sumesh Pandit, Nilesh Chopde and Lumin Abraham. It's your lunch-table sports debates bundled into a weekly, hour-long podcast. You'll hear us spend most of our time talking about the Washington Commanders, Wizards, and everything related to the NFL and NBA. We want to be the one weekly sports talk show you need to keep up-to-date with the sports world! We hope you enjoy!
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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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((Enjoy sports betting? Want to get better at it fast? Here's how I can help: https://linktr.ee/goldenpants) Podcast about gambling - whether it is about the sports bets I make for my job or the gambles we all take in our everyday lives.
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During this podcast, your hosts Karen Endsley and Will Rodriguez will take you on a journey of discovery and enlightenment through very interesting and meaningful conversations with the experts. They will learn about everything from Edgar Cayce and his work to the myriad of modalities being practiced in the metaphysical realm. Their light hearted conversation style and humor will be sure to add some fun while they dig deep into incredible topics and reveal insights that just may change the w ...
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Move8 Fitness Movement | Meet people who are FIT for GOOD
AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo
Move8 • Move It • MoveAID is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by co-hosts Nikki Yeo & Jasmine Low as a way to get more people moving; head outdoors to enjoy nature and living their best lives. They get up close with everyday heroes who use their own fitness for good and find out what’s their secret to happiness.
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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
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I am passionately curious and thrive on awe and wonder. I’ve always considered myself a wonder junkie because of my insatiable appetite for learning. I love exploring life and consciousness. I enjoy having interesting conversations and learning as much as I can from others, while sharing these conversations along the way. We live in an incredible time where we have the technological means to learn, connect, and share like never before in history. Join me on the journey as we learn from the h ...
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Keeping you up to date on all news in the music business. This podcast covers all sectors of the industry, from major labels to touring, management, independent artist and labels, streaming platforms and the power of the digital in music. Covers the rise of the music industry and why we will soon be in the golden age of music. Tune in and become part of the movement. Hope you enjoy!
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Welcome to the Fitness Logic Podcast! Your new destination for self improvement through health & fitness. Knowledge is power and we plan to provide great content to help you along your journey. Things can get exciting as we dive into the science that takes place behind the scenes. Find me on instagram & facebook under @fitnesslogicmn & @aladdin_hamed & Join the Fitness Logic movement and take a listen. Enjoy!
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Welcome to Mindset, Metabolism, and Movement - where we help you achieve a realistic (and human!) approach to health and fitness by working WITH your body, not against it. I'm your host, Jenna Altman, and my mission is to help YOU, the active woman, find a healthy lifestyle that you can consistently show up for and make decisions that align with you and your body. This is the podcast for you if you’ve felt overwhelmed by the contradicting advice you’ve received in the health and fitness spac ...
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Maximize your self-care plan with tips and tools to set your intention in the right direction. Michelle Greenwell's passion for building energy and vitality into daily routine is an inspiration for you to Be Well. Her guests to the show offer insights, action plans, and awareness for a wellness recipe. Are you ready to have this podcast energetically align you with your goals and intentions while you listen? Dr. Greenwell creates an energetic boost and vitality lift for you with each episode ...
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Welcome to the Adventures In Movement & Breath Podcast. I'm a movement and breath coach. My approach to health and fitness is to teach the importance of insepratble body and mind – you cannot train one without the other. Enjoy my podcasts and feel free to leave comments and share your experiences. BW Gray!
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Hey Gorgeous! I'm so glad you've found me here! My goal is for you to love your body, your man, and your life in a way that serves God and sets you free. This podcast is where I share all my quick tips and thoughts about what that looks like and how it fits into everyday life. You'll find ideas and inspiration, free trainings and favorite tools. If you want to learn more about me and the VLX movement, check out my home site below. Be sure to sign up at JackieLacroix.com for a free gift (whic ...
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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Hella Black Podcast is brought to you by Delency Parham and Abbas Muntaqim. Over the next 12 weeks we are happy to bring ya'll a limited series called Tales of The Town, which is a podcast about nearly 100 years of Black Oakland history! You can follow us on Twitter and IG @HellaBlackPod and support us on https://www.patreon.com/HellaBlackPod. We hope you all enjoy the show!!
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Enjoy! Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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Overcome Publishing is the editorial arm of Overcome Foundation. It's aims are to help readers overcome obstacles and strengthen in spirit, education, relationships and family life. We give inspirational authors a platform so that their voice can be heard. We support our readers in their journey and enjoy being part of the Overcome Foundation movement and community.
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How to Enjoy Movement without Weight Loss Goals with the Non-Diet Trainer Barb Puzanovava
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Send us a text EPISODE 373. In this episode of Fit Friends Happy Hour, Katie interviews Barb Puzanovava, an ACE Certified Personal Trainer and Behavior Change Specialist, known as THE Non-Diet Trainer. They discuss the concept of joyful movement, focusing on pleasure rather than aesthetics, and the significance of making fitness inclusive and acces…
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Helping Children: A Story about Navigating Emotions and Mental Health with Jamie Edelbrock, Author of 'Tangled Up'
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Message Rella B Here! Welcome to Reading with Rella B! This episode features a sample reading of the early reader chapter book: Tangled Up by Jamie Edelbrock. Navigating this world as a parent can be scary, but experiencing this as a young child can be even scarier. Tangled Up is intended to lessen the fear of the unknown and shines a positive, pea…
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The Surprising Reason Calorie Counting Isn't Working for You!
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Join Dr. Jason Fung as he reveals the shocking truth about the obesity epidemic and the impact of calorie counting on our health. Learn about the connection between processed foods, insulin resistance, and obesity in this eye-opening video.http://www.doctorjasonfung.comhttp:www.karlsterling.comPor Karl Sterling Podcast
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Ep. 270: Dr. Dawn Mussallem - The Exciting Research on the Power of Plants for Breast Cancer Prevention and Recovery (Part 1)
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Rip Esselstyn welcomes back Dr. Dawn Mussallem, a breast cancer and lifestyle medicine specialist at the Mayo Clinic, to discuss the latest research about the profound impact of whole food, plant-based nutrition on cancer prevention and treatment. The conversation delves into the alarming rise of breast cancer diagnoses in younger populations, emph…
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How Diet can Reverse Multiple Sclerosis (MS) Dr. Terry Wahls
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In this inspiring video, we explore the remarkable journey of Dr. Terry Wahls, who successfully reversed her multiple sclerosis (MS) through a transformative diet. Discover how mindful eating and functional medicine played a pivotal role in her recovery and how these wellness strategies can empower others in the MS community. Dr. Wahls shares her p…
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The Science of Destroying Your Visceral Fat (With Dr. O'Mara)
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Join Dr. Sean O'Mara in this enlightening video as he shares powerful insights on how to destroy visceral fat and improve your overall health. As we delve into the connection between fat, diabetes, and longevity, you'll discover effective nutritional strategies that promote holistic health and wellness. Dr. O'Mara emphasizes the importance of mindf…
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How To Live Longer - Biohacking For Lifespan Extension
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Are you ready to unleash your potential? In this transformative video, we explore the spark factor that can elevate your healthspan and enhance your overall wellness. Join us as we dive into the latest wellness innovations and breakthroughs in the field of wellness science, featuring insights from Dr. Molly Maloof. Discover biohacking tips that can…
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HNU S3:E42 - Dan Jones on the Greatest Warrior King in English History Henry V
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Send us a text Let's talk about more than just Agincourt! Dan Jones joins me to talk his new book Henry V: The Astonishing Triumph of England's Greatest Warrior King. He's more than just what the bard told you. Buy Henry V Support the showPor Brendan Dowd
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Breaking the Mold: How bioDensity Builds Stronger Bones & Muscles
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Key Takeaways from the Episode:The BioDensity Machine: A Game ChangerWhat It Is: A revolutionary device designed to enhance bone density and muscle strength.Why It Matters: Especially beneficial for older adults and those at risk of osteoporosis.Personal Stories: Gary shares how the machine transformed his grandmother’s health, improving her balanc…
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Episode 216: Cultural Identity, Ancestry, & White Privileges and Poverties with Tad Hargrave
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Fellow Orphan Wisdom Scholar, and founder of Marketing for Hippies, Tad Hargrave dives deep with Kimberly into his ever-evolving relationship to whiteness and ancestry. They discuss Tad’s journey into exploring his ancestral roots, language and cultural identity, as well as Kimberly and Tad’s shared rites of passage experiences doing anti-racism wo…
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Differences Between Training Athletes and the General Population with Clint Hill
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Do you want to transform your approach to fitness training, for you or you clients? In this episode, strength and conditioning coach Clint Hill shares his insights on the importance of tailored training for both athletes and the general population, emphasising the need for inclusivity and personal growth in fitness settings. You’ll learn about the …
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4 Quick Tracks 4 You 2-Day - October 4
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Music is the Great Communicator. 4 Quick Tracks from The Imperials, Vision, Steve Archer, Parable. Today, there's "Something To Think About" from - Jesus Music Artist, Chuck Butler (of the band, Parable). Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you on Track with the Lig…
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Goals for Recreational Cyclists & Heart Rate Decoupling
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Today we discuss two listener questions about how to set goals if you are a cyclist who does not compete and another one around the concept of Heart Rate Decoupling. This Episode is Brought to You By: The Payable Add-on for Google Forms – Try it out for your next Event, Pizza day, jersey order or clinic/camp! AG1- drinkAG1.com/MOLLYH – to receive y…
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Send us a text EPISODE 374. You ever feel 'YUCK' after eating a certain food? (and not because it was expired) This episode of Fit Friends Happy Hour explores the concept of food guilt. A recent survey highlights that 29% of food consumption causes guilt for Americans, impacting decision-making in meals, but it doesn't have to be that way for you t…
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Ep. 179— Dominant win vs. Cleveland; Is it time to start believing??
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Blowout at home. Normally the Commanders would be on the receiving end of a blowout. Not this year. The offense and defense showed out for the home crowd. Through 5 games the team is 4-1 and starting to build some momentum. This week we discuss if it’s time to start raising the expectations or wait and see. _____________________________ Intro & Out…
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4 Quick Tracks 4 You 2-Day - October 3
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Music is the Great Communicator. 4 Quick Tracks from DC Talk, Russ Taff, Margaret Becker, Kenny Marks. Today, there's "Something To Think About" from - about "Who The Holy Spirit Is." Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you on Track with the Light of Christ. SHARE o…
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Take it or leave it, but I LOVE lifting heavyyyy during that time of the month. Just sayin. Despite what you may have heard, you can still train HARD on your period and you might just surprise yourself with how heavy you can lift 👀
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25 Minute Morning Meditation to Support Positive Change
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In this 25-minute guided morning meditation, you will be guided on a journey of your own design. Using some tools of self-inquiry, and visualization, today you will be able to clear an opening in this new chapter of your life for you to move into. A shift is on the horizon, and with a little guidance, you can steer the course of how your life’s jou…
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4 Quick Tracks 4 You 2-Day - October 2
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Music is the Great Communicator. 4 Quick Tracks from BeBe & CeCe Winans, Chris Eaton, Michael Omartian, Phil Driscoll & Kevin Wade. Today, there's "Something To Think About" from - from Jesus Music Music Artist, Phil Driscoll. Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you…
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4 Quick Tracks 4 You 2-Day - October 1
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Music is the Great Communicator. 4 Quick Tracks from Randy Matthews, Youth Choir, Tom Howard & Bill Batstone, Kathy Troccoli. Today, there's "Something To Think About" from - from Jesus Music Music Artist, Kathy Torccoli. Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you on T…
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Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707
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Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the second month of our Navigate Your Nervous System Series. This is the fourth class in the series. This Yoga Nidra for Depression is a compassionate practice designed to support thos…
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Yes, I know mobility training isn’t as sexy as a heavy deadlift set. It doesn’t give you a pump. And it makes you feel like shit because you realize your hips are tighter than a nun’s you-know-what. But you know what? Do it anyway. Your 80 year-old self will thank you.
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171: Boundaries - Protecting Your Time, Energy and Body
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Ever feel like you’re drowning in obligations and losing sight of yourself in the process? In this episode of Thrive Beyond Size, we’re getting real about boundaries: why they matter and how they can completely transform the way you protect your time, energy, and emotional well-being. Whether you’re constantly saying yes to things you don’t have th…
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Ep. 269: From Acting to Advocacy: Toks Olagundoye Discusses Her Health and Healing from Breast Cancer
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Actress Toks Olagundoye shares her remarkable journey as a breast cancer survivor while navigating the entertainment industry. Olagundoye, known for her roles in shows like 'Veep,' 'Castle' and the newly rebooted 'Frasier', opens up about her diagnosis and the critical role that diet and lifestyle have played in her health, emphasizing that she's d…
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{CEO Series} Tiffany Sauder - How to Harness the Incredible Power of Networking
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In this episode, Verena is joined by Tiffany Sauder, CEO of Element Three and mother of four. Tiffany breaks down some of the key factors which have led to her inspiring success. From prioritising what really matters to the power of networking, this conversation is a must-listen for anyone looking for tangible career and family advice. We hope you …
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4 Quick Tracks 4 You 2-Day - September 30
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Music is the Great Communicator. 4 Quick Tracks from Keith Green, 2nd Chapter of Acts, James Ledlie Band, Philip Bailey. Today, there's "Something To Think About" from - from Pastor, Jack Hayford. Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you on Track with the Light of Ch…
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Dan Wowak: Surviving 51 Days in the Wild, Alone Season 3, Coalcracker Bushcraft, and Fitness
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This week we are talking with Dan Wowak. Dan was on the History Channel's show Alone, Season 3, lasting 51 days and losing over 50lbs in the process. Alone starts with 10 contestants that are dropped off in a remote location with no food or water and the last man or woman standing wins. Dan is the founder and owner of Coalcracker Bushcraft, a compa…
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Randy Slack- Chaos Theory & Happy Accidents
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Randy Slack shares his journey as an artist and the evolution of his event, Chaos Theory, which celebrates its 24th year. He discusses the importance of community and mentorship on his journey as an artist. Randy shares his story of 20 years of sobriety and the challenges along the way. The conversation delves into the duality of life and art, the …
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HNU S3:E41 - H.W. Brands on the Battle for American Isolationism Before World War II Between Charles Lindbergh and the America First Movement vs. President Franklin Roosevelt
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Send us a text Let's let the people decide! H.W. Brands joins the podcast to talk his book America First: Roosevelt vs. Lindbergh in the Shadow of War. One of the best books of the year. Come hear about it! Buy America First Support the showPor Brendan Dowd
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4 Quick Tracks 4 You 2-Day - September 29
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Music is the Great Communicator. 4 Quick Tracks from City Limits, The Boone Girls, David & The Giants, Kaja. Today, there's "Something To Think About" from - from Fr. Mike Schmitz. Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you on Track with the Light of Christ. SHARE on y…
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Exploring the Intersection of Law and Psychic Mediumship with Mark Anthony
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Will and Karen engage in a fascinating conversation with Mark Anthony, a fourth-generation psychic medium with a background in law. Mark shares stories from his unique life, including his journey as a psychic medium raised in a family with similar abilities, his decision to practice law, and how he merges these two seemingly disparate worlds.…
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Training Through Stress & Starting Strength or Running This Fall
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In this episode of the Consummate Athlete Podcast, we answer listener questions about training during stressful periods and offer tips for masters cyclists on starting strength training and running this fall. This Episode is Brought to You By: The Payable Add-on for Google Forms – Try it out for your next Event, Pizza day, jersey order or clinic/ca…
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Exploring Writing and Meditation for Healing Complex PTSD with Anna Runkle
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In this insightful episode of The Mindful Movement, host Les Raymond sits down with Anna Runkle, also known as "The Crappy Childhood Fairy." to explore how trauma, often rooted in childhood, shapes the nervous system and impacts both mental and physical health. Together, they unpack practical techniques for healing, including Anna’s twice-daily wri…
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EP 215: Never Land / Sever Land - Dirt, Place, Ancestry, & The Making of Culture From the New World with Stephen Jenkinson
1:12:48
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In this episode, podcast producer Jackson Kroopf interviews Kimberly Ann Johnson and Stephen Jenkinson about their upcoming live audio series Never Land / Sever Land - Dirt, Place, Ancestry, and The Making of Culture From The New World. They discuss the impact of their recent trip to Ireland on their ongoing collaboration around culture making in t…
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Ep. 178— Who is this team?!; Jayden shines again vs. Arizona in Week 4
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Back to back weeks of top-notch offensive football. This time the defense shows up. The hype train is building steam. This week we discuss the game in Arizona and try our best to be cautiously optimistic. _____________________________ Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjay…
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Kyle Kingsbury- Seeking Truth & Connecting with Nature
1:13:39
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Kyle Kingsbury shares his journey of self-discovery, mental health struggles, and the transformative power of community, nature and plant medicines. Kyle shares his story of how he overcame suicidal tendencies and transformed his life by creating meaning and living a life of service. He discusses the importance of vulnerability, the role of nature …
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The Difference Between Strength & Hypertrophy Training
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Sharing my favorite metaphor to explain the difference between strength training & hypertrophy training and how they impact our muscular development. Not sure what the hell I’m talking about? Listen to this episode and then you will!
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Ep 200 - London Healthy Chef | Personal Chef | Healthy Meal Prep | With Chef Jen
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Jen is the founder of a healthy meal delivery service, By Chef Jen, specialising in creating nutritionally balanced meals to support the busy hectic lifestyles of busy Londoners with her team of expert Chefs. From beginning her career as a Chef in Cornwall to working alongside the World's leading body transformation specialists, Jen's wealth of exp…
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4 Quick Tracks 4 You 2-Day - September 28
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Music is the Great Communicator. 4 Quick Tracks (R524) from Ark, The Imperials, Tommy Coomes, Donna Summer. Today, there's "Something To Think About" from - from Pastor, Allen Jackson. Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you on Track with the Light of Christ. SHARE …
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4 Quick Tracks 4 You 2-Day - September 27
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Music is the Great Communicator. 4 Quick Tracks (R524) from Amy Grant, Philip Bailey, Benny Hester, Michael Card. Today, there's "Something To Think About" from - from Speaker, Chris Stefanick. Enjoy daily! 4 Quick Tracks 4 You 2-Day that are a Great Start / Mid-Day Pick-Me-Up / End of Day reminder, to help keep you on Track with the Light of Chris…
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New Children's Book Encouraging Healthy Eating Habits - If Shapes Could Eat | BONUS RIDDLE
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Message Rella B Here! Preorder If Shapes Could Eat Here! This is a fun food riddle to promote my new picture book, If Shapes Could Eat, for children 3-8 years old. This book encourages children to try new foods, allergy awareness and have healthy eating habits. I will be launching my book for pre-order on Backerkit starting September 5th! BackerKit…
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