Fique off-line com o app Player FM !
245 - Why Starting A Diet Is A Bad Idea
Manage episode 439655481 series 2839460
In this episode, Maggie discusses why the urge to start a diet when feeling out of control with eating is often counterproductive. She explains why diets can lead to more problems and offers insights on a more sustainable approach to weight loss.
Download Ditch Your Diet
269 episódios
Manage episode 439655481 series 2839460
In this episode, Maggie discusses why the urge to start a diet when feeling out of control with eating is often counterproductive. She explains why diets can lead to more problems and offers insights on a more sustainable approach to weight loss.
Download Ditch Your Diet
269 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.