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How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9
Manage episode 427421726 series 3534958
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Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet.
She shares...
😳 her biggest mistake going vegan
🌱her favorite plant-based protein sources
👍🏽how to be successful when pursuing fat loss long-term
You'll also here about her experience going from a fit vegan mom to bodybuilder and why she wants to go pro 💪🏽🏅
Guest Info
Katelin Bridges
Instagram: @buffveganbarbie
Resources Mentioned
🔗Plant-Based Protein Calculator
🔗Macro Tracking App
🔗Game Changers Documentary
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