Ep 37 - Elle Russ - The Paleo Thyroid Solution & Primal Health Lifestyle

Primal Alchemy's Red Pill Initiation Hour

Welcome to episode 37 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Elle Russ as they explore the truth about one of the most important and misunderstood endocrine glands in the body: the thyroid and how we can optimise its health and proficiency by incorporating primal health practices into our life.
On the episode Chris & Elle look into the truth of what the thyroid actually is, what it is responsible for and how its health and ability to fulfil its role is a critical variable in the equation needed to be understood for true holistic health. Elle then takes us through her own health journey of being failed by a failing medical system, to rejuvenating herself and priming her health back to full potential through following an ancestral based diet and primal lifestyle. Chris and Elle then discuss the issues associated with some the most current popular dietary trends, misinformation and disinformation that is deliberately delivered to the public to deceive and confuse, keeping us at the mercy of pharmaceutical medicine as the saviour of our health problems. Other topics of discussion include Elles favourite nutrient dense superfoods, Elles most valuable lessons learned on the quest to optimise her health and finding the freedom to walk your own path. All of this and more on episode 37 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Elle Russ and his content check out below
Instagram: @_elleruss
Website: https://elleruss.com/