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Overcoming Obstacles and Loving Your Body - with Gym Owner, Author, and Personal Trainer Vanessa Bogenholm

59:08
 
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Manage episode 301885339 series 2793674
Conteúdo fornecido por Kevin and Bertrand. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kevin and Bertrand ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

#65 - What can we say about Vanessa, this entrepreneurial bad-ass and Bay Area legend is here to tell it how it is. Her incredible introduction into running is quite literally the stuff that movies are made out of: an overweight, overworked 13-year-old Vanessa decided to change her life and ended up losing over 60 pounds.
And then just two years later, competing in and then winning a marathon. This was before most races even had a female entrance. The story highlights, the hard work and dedication that Vanessa just exudes, even though an Achilles injury derailed her running career, it didn't stop her from helping people as one of the most sought after personal trainers on the planet.
Vanessa has a long client list. And so many success stories that she's actually in the middle of publishing a book. After taking years away from the sport, she's back to dominating these long-distance runs. And she has so many tips for athletes nuggets, for those people looking to lose weight and tidbits for those looking for some extra motivation.
Heck, this driven entrepreneur even purchased a boxing gym during the middle of the pandemic. But she's the proudest of the charitable organization that she's founded that helps every single foster kid in Santa Clara.

  continue reading

95 episódios

Artwork
iconCompartilhar
 
Manage episode 301885339 series 2793674
Conteúdo fornecido por Kevin and Bertrand. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kevin and Bertrand ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

#65 - What can we say about Vanessa, this entrepreneurial bad-ass and Bay Area legend is here to tell it how it is. Her incredible introduction into running is quite literally the stuff that movies are made out of: an overweight, overworked 13-year-old Vanessa decided to change her life and ended up losing over 60 pounds.
And then just two years later, competing in and then winning a marathon. This was before most races even had a female entrance. The story highlights, the hard work and dedication that Vanessa just exudes, even though an Achilles injury derailed her running career, it didn't stop her from helping people as one of the most sought after personal trainers on the planet.
Vanessa has a long client list. And so many success stories that she's actually in the middle of publishing a book. After taking years away from the sport, she's back to dominating these long-distance runs. And she has so many tips for athletes nuggets, for those people looking to lose weight and tidbits for those looking for some extra motivation.
Heck, this driven entrepreneur even purchased a boxing gym during the middle of the pandemic. But she's the proudest of the charitable organization that she's founded that helps every single foster kid in Santa Clara.

  continue reading

95 episódios

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