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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Health Wanted brings you each week’s need-to-know public health headlines and breaks down the science behind trending topics. Host and social media science influencer Laurel Bristow covers everything from Ozempic to the ozone, interviewing experts and answering your questions, all in pursuit of better health. A partnership between WABE and the Emory Rollins School of Public Health. --- This public health show is intended solely for general information purposes, and is not intended to provide ...
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Raising Health

Andreessen Horowitz

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A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Stronger communities begin with good health — for everyone. The "Good Health, Better World" podcast series from UPMC Health Plan brings experts together to discuss some of health care’s most important (and often challenging) topics.
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The Better Health Now podcast gives you a chance to hear directly from physician specialists, primary care physicians and other healthcare professionals about important topics for your health. If you’re managing a chronic health issue, considering surgery or just trying to be healthier, you’ll want to tune in for some straight up information from experts in the medical field.
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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
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Better Health Podcast At Tidelands Health, we help people live better lives through better health. Through our Better Health Podcast, find useful information from our team of skilled physicians and experts on a variety of health topics, conditions, cutting-edge treatments and more. Explore our library of podcasts below and subscribe to our podcasts on your preferred player to always be on top of the latest episodes. Better health begins here.
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Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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The Health Design Podcast brought to you by the Journal of Health Design(www.journalofhealthdesign.com). Features interviews with the world's leading health design experts including clinicians, designers, patients, authors and researchers. Better health by design.
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Welcome to the Grief and Rebirth Podcast. Author and Trauma Survivor Irene Weinberg is here to encourage you wherever you are on your healing journey. In each episode, she chats with incredible grief and trauma specialists, healers, mediums, and celebs as well as remarkable people who have inspiring healing stories to share. If you’re looking for a podcast that’s both uplifting and inspiring, you’ve found it. Let us help you find your joy in life!
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BetterHealthGuy Blogcasts is the result of Scott's personal journey through Lyme disease and mold illness. Throughout his more than 26 years of recovering his health, Scott was fortunate enough to be introduced to many experts and healers in the health arena. Some of his mentors have included Dietrich Klinghardt, MD, PhD, Neil Nathan, MD, Jill Crista, ND, Simon Yu, MD, Dale Bredesen, MD, Amy Derksen, ND, Raj Patel, MD, and many more. BetterHealthGuy Blogcasts are conversations with many of t ...
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Adjust Your Life

Integrative Physical Medicine of Dayton

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There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.
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Independent, not-for-profit and evidence-based, NPS MedicineWise provides practical tools and information about medicines, health conditions and medical tests to help individuals and health professionals make better health decisions.
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Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also ...
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Behind the Scrubs

UTA’s College of Nursing and Health Innovation

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An original podcast series produced by the UT Arlington College of Nursing and Health Innovation. In each episode, we’ll chat about achieving better health, research in basic and applied health science, career journeys, and other issues that directly impact the nursing profession.
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Move to Value

CHESS Health Solutions

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The Move to Value podcast is dedicated to helping health care providers understand and make the transition to value-based care. We do this through conversations and the sharing of innovative ideas with experts and leaders throughout the healthcare industry. Our mission is to sustainably transform the health care experience for the patient, provider and care team by cultivating a value-oriented, compassionate and health-aligned community.
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The Adult Chair

Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The Crackin' Backs Podcast

Dr. Terry Weyman and Dr. Spencer Baron

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We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health. Podcast Sponsors: Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blend ...
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A woman’s health and her choices about it are linked to where she’s grown up, her access to resources, and even where she works. Often, that might mean limiting choices for some women and built-in assumptions on the part of providers. How can we create more robust standards for sexual and reproductive equity that benefit all women in the United Sta…
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Join us as we chat with Judy Grissom from the Cullman County Bosom Buddies Foundation! Founded in 2013, this remarkable organization is dedicated to improving the lives of local cancer patients by providing crucial financial support during their treatment. Judy shares insights into how the Foundation assists patients with basic living expenses and …
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📢 📘 Good to the Last Drop! Embracing Your Life's Third Chapter, Now Available on Amazon: https://amzn.to/3VJgEa5 📱 Listen to all episodes of the Grief and Rebirth Podcast HERE: Apple Podcast: https://podcasts.apple.com/in/podcast/grief-and-rebirth-finding-the-joy-in-life-podcast/id1281824751?mt=2 Spotify: https://open.spotify.com/show/0bZHn1F285CHo…
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Casey Means, MD, a Stanford-trained physician, cofounder of Levels, and author of the new book Good Energy, joins Vijay Pande, PhD, founding partner of a16z Bio + Health. Together, they discuss the downsides of physician specialization, the rising tide of chronic illness in the U.S., and how tracking biomarkers might allow people to determine the b…
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In t…
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In this episode of B for Better Health we discuss the biggest claims made regarding dairy products and its impact on our health. Everything we mention is based on the scientific literature and updates up to 2024. The discussions are based on systemic reviews and meta analysis - which are the best type of studies to provide the highest level of evid…
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JJ Virgin is here to uncover the secrets to aging powerfully. In this episode, you will discover why building muscle, proper nutrition, and a positive mindset are crucial for maintaining your health and fitness at any age. Whether you're a fitness newbie or a seasoned pro, you'll find invaluable insights to inspire and empower your journey toward o…
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In this compelling episode of the Crackin' Backs Podcast, we delve into the remarkable journey of Alex Othmer, an ex-Navy SEAL, co-founder of Guardian Revival, and a passionate mental health advocate. Alex has openly discussed his personal struggles with mental health, including depression and anxiety, shaped by his intense experiences in the milit…
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“It's okay that sometimes you don't have the perfect night's sleep,” says Fiona Baker, Ph.D. Fiona, a renowned sleep expert, joins us to discuss how to get the best sleep of your life and shares budget-friendly tips to add to your routine. Plus: -How dreaming affects your mental health (~01:28) -Sleep differences between men and women (~08:56) -How…
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Electromagnetic fields are everywhere, but what if their pervasive presence is silently affecting your health? This episode promises to empower you with critical knowledge from R Blank, CEO of Shield Your Body, as we break down the science behind EMF radiation. Discover how everyday devices like cell phones and laptops emit EMF radiation and its po…
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Michelle wraps up National Wellness Month with guests Tripp Parks and Bret Huotari, who share their expertise in coaching, genetic testing, and senior fitness. The conversation delves into their collaborative efforts to offer tailored health programs, the importance of holistic wellness, and the benefits of focusing on seniors' fitness. Tripp and B…
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The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think crit…
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A woman's risk of being diagnosed with one or more chronic conditions, such as heart disease, can be influenced by her lifestyle and family history. In this episode, we're joined by Dr. Crystal Clark, chief medical officer for Community HealthChoices and senior advisor for the Center for Social Impact at UPMC Health Plan; and cardiologist Dr. Amber…
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Some individuals and their babies are at a higher risk for complications during or after pregnancy — but what works to help them? In this episode, we’ll talk with Stacy Freeman-Pistella, a senior health manager in UPMC Magee-Womens Hospital’s Pregnancy and Women’s Recovery Center; and Tica Nickson, director of prevention of BirthRoot Community Doul…
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How can moms care for themselves and their children? In this episode, we hear from Dr. Johanna Vidal-Phelan, a pediatrician and chief medical officer in Quality and Pediatrics at UPMC Health Plan, and Muffy Mendoza, author, speaker, and founder of Brown Mamas, about motherhood and parenting through every stage of life. This content was originally p…
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Midlife can be exhilarating…and challenging! Key milestones during this time such as menopause bring on physical and emotional changes that affect women’s sense of self and identity. In this episode, we hear from Stacey Shankle, CRNP, who specializes in obstetrics and gynecology at the Midlife Health Center at UPMC Magee-Womens Hospital, about navi…
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In this episode, we're joined by Carrie Whitcher, chief quality officer and vice president of quality performance at UPMC Health Plan; and Dr. Bob Edwards, chair of ob-gyn at the University of Pittsburgh, and the chief medical officer of UPMC’s Community and Ambulatory Services Division, to discuss preventive care for women. This content was origin…
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Pregnancy can be a transformational time of hope and change. But many people are especially vulnerable during pregnancy, with factors that put them and their babies at greater risk for health complications than others. In this episode, we focus on solutions that can improve a person’s pregnancy, birthing experience, and recovery with two guests: Dr…
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Breast cancer accounts for about one in three diagnoses of cancer for women each year in the United States, yet vast disparities exist: Black women have a higher likelihood of developing breast cancer before 40—and at every age, Black women are more likely to die from breast cancer than other groups. In this episode, we break down how screenings an…
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Women often take on roles to care for others first and may not attend enough to their own health and well-being. In this episode, we discuss the many ways that sex and gender affect a person's health with Dr. Sarah Tilstra, section chief of women’s health and internist at the General Internal Medicine Clinic at Montefiore Hospital at UPMC and the e…
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In this episode, we hear from behavioral health experts who discuss different types of addictions, the impact, and how to get support on a path to recovery. Hear insights from Dr. Michael Lynch, associate professor of Emergency Medicine, Toxicology, Pediatrics, and Addiction Medicine at the University of Pittsburgh and Dr. Antoine Douaihy, who spec…
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In this episode, Dr. Kimberly Blair, a psychologist at Western Psychiatric Hospital, and Dr. Lyndra Bills, senior medical director at Community Care Behavioral Health Organization, discuss the ways that trauma and anxiety have affected people as our lives shifted as a result of the pandemic. How can trauma-informed care and trauma-informed systems …
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What’s the new frontier in behavioral health? That great frontier might not always mean being in a doctor’s office. Learn more about how telehealth, new therapies, and whole person care — where you live and play — affect well-being. Hear from Dr. Matthew Hurford and Dr. Geoffrey Neimark of Community Care Behavioral Health, a not-for-profit behavior…
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Integrated care helps bring together care for the body and mind. In this episode, our guests discuss this body-mind approach and how doctors are implementing this model. How could it benefit you or a loved one? Hear insights from Dr. Alin Severance, medical director of Behavioral Health Services at UPMC Health Plan and University of Pittsburgh prof…
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As we age, mental and physical changes can leave some people feeling left behind — perhaps even more isolated as a result of the pandemic, and other life changes. It doesn’t have to be that way. Listen in for a discussion about special considerations affecting the mental health of older adults, and how to recognize signs of depression. In this epis…
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Healthy, happy employees mean a better workplace. What can employers do? Guests James Kinville and Nancy Mckee of UPMC Health Plan’s LifeSolutions discuss why behavioral health care should be an important area of focus for employers and how an employee assistance program can support resilience and a culture of wellness. The views and opinions expre…
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The pandemic disrupted childhood routines in ways that experts are still seeking to understand. In this episode, UPMC Children’s Hospital of Pittsburgh pediatrician Dr. Johanna Vidal-Phelan and psychiatrist Dr. Abigail Schlesinger talk about common behavioral health issues children and teens can have and what adults can do to support the health and…
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In this season’s inaugural episode, our guests discuss what behavioral health means and share resources to help us get back on track as we move forward from COVID-19. We hear from Diane Holder, president and CEO of UPMC Health Plan, and Dr. James Schuster, chief medical officer of the UPMC Insurance Services Division. Listen in! The views and opini…
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The federal government has announced a rethink on suicide prevention this week, a more holistic approach that doesn’t just look to mental health and clinical response but to social determinants that lead to high risk of suicide. The Lancet released a series, also this week, which similarly pushes for a public health approach to suicide prevention. …
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People don't generally notice a kidney stone until it gets big and causes severe pain. So it's hard to trace back to when it actually started forming. Well, one scientist decided to age his own kidney stone using carbon dating techniques usually used for dating ancient rock art. Guest Dr Vladimir Levchenko, research scientist at Australian Nuclear …
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As Ebola continues to be a global threat, a major review into the real-world effectiveness of the Ebola vaccine offers some reassuring results. Guest Dr Sophie Meakin is an epidemiologist with Epicentre, the epidemiology and medical research arm of Médecins Sans Frontières References Effectiveness of rVSV-ZEBOV vaccination during the 2018–20 Ebola …
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It seems that every month on social media there is a new boogeyman in the health world, whether its a vitamin, mineral, or a safe substance like zeolite. The caveat to it being safe is found in this podcast with Jeff Hoyt, owner of Zeolite Labs. This is a "Best Of" show repost from earlier this year because I think its really important that this in…
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Food fortification is a simple solution that has played a crucial role in addressing global nutrient deficiencies and preventing life-threatening diseases. On this week’s episode of Health Wanted, host Laurel Bristow and guest Sharon Bustrak, technical advisor for the Food Fortification Initiative, speak about the health benefits of fortified foods…
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The docs talk about different types of neck pain and explain how chiropractic care can help. 1-5- Pain at work. When sitting at a desk causes issues. 5:30- Nerve issues that cause neck discomfort. 10:50- Anxiety, stress and TMJ neck pain Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for information…
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🌵 Weekly Newsletter & the Chase Club We’re exploring the intense pressures faced by athletes during major competitions like the Olympics and CrossFit Games. We examine the importance of embracing imperfection, maintaining a flow state, and focusing on character over circumstances. We emphasize how these principles are not only pivotal for athletes …
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If you want to make peace with food, you'll probably need certain conditions. Since choices carry consequences, the real question becomes, "What conditions do I want to place on my behaviours?" Think of choices not as unconditional but as healthy, autonomous conditions. To book a one-hour personalised click here. (https://pauldermody.com/work-with-…
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Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected. Today’s clip is from episode 294 of the podcast with fellow physician, author, speaker and fri…
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This week licensed therapist Kati Morton talks about having a dismissive avoidant attachment style and how that can affect our relationship with our therapist. She also discusses how we can tell if we are doing something because of our depression or not, and if being on antidepressants long term can change our brain function. She then talks about a…
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Note: This episode contains adult topics and has explicit content. Ready to unlock the secrets of Tantra? This episode is a game-changer! We have the amazing Kimberly Coffin with us, a certified trauma-informed sex, love, and relationship teacher. Trust me, she's here to blow your mind about what Tantra truly is! We dive deep into how Tantra intert…
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Nicky Alan is an extraordinary Psychic Medium, Author, and Social Media Influencer in the UK who worked as a police officer for 18 years. After her retirement for medical reasons in 2003, she transitioned into a full-time Psychic Medium, Spiritual Teacher, Writer, and Angel Expert who has been a freelance paranormal writer regularly published in ma…
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Sometimes, you have to look scary change in the eye and approach it with flexibility instead of fear. Dr. Diana Hill is a clinical psychologist and leadership coach who specializes in ACT (Acceptance and Commitment Therapy), and we speak to her this week as part of our month-long series on artificial intelligence and work. GenAI and how it is impac…
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Breaking down the fundamental strategies for improving your sex life by addressing key aspects like communication, emotional connection, mindfulness, and physical health. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Sa…
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