Melhores podcasts sobre Stronger Stride (2024)

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167. Comprehensive Breakdown of Sophie's Backyard Ultra Attempt 43:18

3d ago43:18

43:18

Like what we do? We would love you support so that we can continue sharing our podcast with you! https://buymeacoffee.com/strongerstride You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://youtu.be/gYjrfVTHfyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Codes:TAILWINDSTRONG ⁠…

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Steps, Not Strides Towards Fiscal Sustainability 36:10

2d ago36:10

36:10

The Madani government unveiled the most expansionary budget in history with a federal expenditure of 421 billion ringgit. With a theme; ‘MADANI Economy, Prosperous Nation, Well-being of the People.’, we ask Datuk Johan Mahmood Merican, Secretary General of Treasury at the Ministry of Finance if this budget sets the country on the right path to econ…

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249. I Couldn’t Run for 42 Days with a Running Injury and this is what I learned with Dr. Duane Scotti 1:15:39

4d ago1:15:39

1:15:39

[Download] Return to Running after Injury Program For the first time in my 13 year adult onset running journey, I didn’t run for 6 weeks! The longest time I ever went without running was 10 days after the cape cod marathon last year to allow for full recovery. The longest time I ever needed to recover from an injury without running was 3 days! No, …

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Scaling Pilots To Modernize Malaysia's Agroeconomy 23:35

5d ago23:35

23:35

We speak to Anuja Kar, Senior Agriculture Economist at the East and Pacific Region Agriculture and Food Global Practice of the World Bank as she helps us unpack the World Bank’s latest Malaysia Economic Monitor report, entitled “Farming the Future: Harvesting Malaysia’s Agricultural Resilience through Digital Technologies”. The report sheds light o…

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How Impartial Is The Dewan Rakyat Speaker? 35:54

6d ago35:54

35:54

Ahead of the Budget 2025 tabling, we get the Speaker of the Dewan Rakyat, Tan Sri Johari Abdul to give a rundown on the parliamentary agenda this session and what he’s doing to strengthen parliamentary democracy. We will also tackle his decision on the Bersatu 6 and the anti-party hopping laws, as well as how he deals with perceptions of bias. See …

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Will The Madani Government Do The Right Thing In Budget 2025 24:01

7d ago24:01

24:01

The theme of this year’s national budget is MADANI Economy: Prosperous Nation, Well-being of the People. It is the third budget by the government led by Prime Minister Datuk Seri Anwar Ibrahim. Will it deliver the much needed reforms to improve our fiscal position yet be expansionary? Professor Dr. Ong Kian Ming, Pro Vice Chancellor for External En…

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Volatile Markets Ahead But Stay Invested In Equities 24:16

8d ago24:16

24:16

Markets have been volatile due to uncertainty over the pace of the Fed Fund rate cut and US elections. Yet, equity markets have been resilient with the S&P500 up by 22% and the Nasdaq by slightly more than that quantum. What can we expect for the last quarter of the year and 2025? George Maris, CIO and Global Head of Equities at Principal Asset Man…

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Pearson VUE Eyes SEA Market For Future Growth 24:46

9d ago24:46

24:46

Pearson VUE, a subsidiary of the British education conglomerate Pearson plc, is responsible for administering high-stakes examinations in a range of different sectors. How is the company capitalising on trends that will drive digital testing and licensure exams in Southeast Asia for business growth? We find out from Craig McFarlane, Vice President …

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166. Performance Nutrition with Sammy Stains APD 1:37:39

10d ago1:37:39

1:37:39

166. Performance Nutrition with Sammy Stains APD Sammy is an Accredited Practicing Dietitian who specialising in performance for recreational and high performance athletes. Sammy has a particular interest in runners and triathletes as well as being a keen runner herself. This ep is jam-packed FULL of useful nutritional tips and information, it's yo…

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248. Mental Health and Running with Sarah Strong, LCSW 1:09:21

12d ago1:09:21

1:09:21

Happy world mental health day! One of the easiest ways to improve your running is to focus on mental health! The relationship between running and mental health can be complicated and that is why I have an expert with me here today to tackle this very topic! Sarah Strong is a Licensed Clinical Social Worker, certified running coach, accomplished ult…

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Navigating Geopolitics: The View from Manila and Hanoi 25:40

12d ago25:40

25:40

Both Vietnam and the Philippines are claimant states in South China, but they have different relationships and approaches towards China. We discuss how Manila and Hanoi are navigating internal political turbulence as well as broader geopolitical dynamics with the respective country experts. Image Credit: shutterstock.com See omnystudio.com/listener…

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Gerakan, Finding A New Purpose 23:09

13d ago23:09

23:09

Founded in 1968, Parti Gerakan Rakyat Malaysia advocates for a non-racial, secular, and socially just Malaysia. Once a dominant force, particularly in Penang, the party lost all its parliamentary seats in the 2018 elections and subsequently left Barisan Nasional after more than five decades with the coalition. Datuk Dr. Dominic Lau, the National Pr…

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InvestSarawak: From Fossil Fuels To Renewables 23:39

14d ago23:39

23:39

Sarawak is Malaysia's largest state by land area yet it contributed only 9.1% to the country's GDP last year. That is now expected to change with the state having invested some RM20 billion ringgit to develop its infrastructure so far. Timothy Ong, CEO of the newly established InvestSarawak, shares his vision to bring sustainable investments into t…

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Scania: A Heavy Commercial Vehicle Maker's Evolution 23:45

15d ago23:45

23:45

Scania has been in Malaysia manufacturing heavy commercial vehicles like lorries and buses from its sole assembly plant in Port Klang since the 1970s. Joyce Antar, recently appointed the managing director of Scania Southeast Asia three months ago, shares her vision of where she wants the company to go in terms of growing its sales volumes while ens…

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For SDCG, Going Green Pays Off 21:21

16d ago21:21

21:21

Solar District Cooling Group Bhd specialises in supplying building management systems, solar thermal systems, and energy-saving services. Listed on Bursa Malaysia’s ACE Market, following an IPO that was oversubscribed by 144 times we asked Managing Director, Edison Kong about their post-listing plans and if there is still upside to the share price …

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165. Lydia's (almost) Shark Attack & Sophie's Backyard Ultra Plan! 1:28:12

17d ago1:28:12

1:28:12

00:00 - 25:00 - Lydia almost got bitten by a shark! 25:00 - 33:00 - Lydia's injury update 33:00 - 1:28:00 - Sophie's Backyard Ultra Plan - Fuelling, pacing, support crew, sleep etc. You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://youtu.be/gYjrfVTHfy…

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247. How to Fix Achilles Tendonitis in 5 Minutes with Dr. Duane Scotti 47:31

19d ago47:31

47:31

[Download] The Ultimate Achilles Guide for Runners Achilles Tendon strengthening and loading exercises are an important part of the treatment plan for achilles tendonitis. Dr. Duane Scotti shares how you can get rid of achilles pain to run pain free in 5 minutes! In this episode you will learn… - Dr. Duane’s best tips for achilles tendonitis treatm…

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Apple Vacations: Towards A Sustainable Tourism Business 23:40

19d ago23:40

23:40

Apple Vacations is one of Malaysia's largest outbound travel agencies with a history dating back to the mid-1990s when travelling on group tours was the preferable and indeed more affordable option. Dato' Sri Lee Ee Hoe, the co-founder and group executive chairman of Apple Vacations, talks to us about surviving the Covid-19 lockdowns, adapting to c…

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Strong Foundations To Grow Malaysian German Ties 23:21

20d ago23:21

23:21

Germany celebrates Unity Day today but 34 years after the creation of a United East and West Germany, what challenges does the EU's most powerful member state face? We speak to their ambassador to Malaysia, H.E. Dr Peter Blomeyer, to find out if populism is once again challenging the foundations of modern Germany whilst talking about relations with…

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Decoding Madani Foreign Policy 25:05

21d ago25:05

25:05

Prime Minister Datuk Seri Anwar Ibrahim has earned both flowers and brickbats in his interactions with foreign leaders, most recently with President Vladimir Putin of Russia. How is Malaysia’s foreign policy shaping up under the Madani Government? We discuss the developments and policy signals with our panel of experts. Image Credit: Shutterstock.c…

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Can Monash Malaysia Maintain Momentum? 23:44

22d ago23:44

23:44

Monash University Malaysia has the distinction of being the first foreign university in the country and celebrated its 25th anniversary last year. With the landscape for international higher education evolving dramatically since 1998, what is Monash doing to defend its brand reputation in an intensely competitive sector? I discuss these themes with…

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Datacenters: Boon Or Bane For Malaysia? 23:28

23d ago23:28

23:28

Microsoft, Alphabet and Amazon Web Services are just some of the biggest names that have invested in the development of data centers in Malaysia, but will this industry really complement the transformation of this country’s digital economy, and will we see positive spillover effects? Amy Wong, Executive Director at Knight Frank & Ong Chin Seong, PI…

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164. Chronic Fatigue, Ironman Training + Inner Voice 1:48:00

24d ago1:48:00

1:48:00

164. Chronic Fatigue, Ironman Training + Inner Voice Today we are joined by World Champs qualified ironman triathlete, triathlon coach, physiotherapist and ex-professional swimmer for Scottland, Sally Wood. Sally is not only an incredible and well esteemed athlete, she's also a passionate coach and experienced musculoskeletal physiotherapist with a…

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246. Running on Anxiety - Is Your Digital Screen Making it Worse with Jennie Ketcham Crooks 1:13:21

26d ago1:13:21

1:13:21

Are you constantly feeling anxious before a challenging workout or a race? Wondering if your digital screen is making it worse? Today’s guest is Jennie Ketcham Crooks, who is a licensed clinical social worker, anxiety specialist and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism. The book guides readers through 30…

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KPKT On Madani Government Support For Home Ownership 33:54

26d ago33:54

33:54

The Ministry of Housing and Local Government is responsible for addressing a wide range of issues important to Malaysians, including affordable housing, sustainable development, the circular economy, and local governance. How are Madani Government policy initiatives being translated on the ground? We hear from Nga Kor Ming, Minister of Housing and …

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Can ASEAN Navigate The Geopolitics Of A Multipolar Era? 23:55

27d ago23:55

23:55

We are living in the Asian century, with the meteoric rise of China, India and ASEAN economies heralding the era of multi-polar geopolitics. Is this an era of optimism for the international order, or is it as some say the most dangerous time in geopolitics since the end of the Cold War? We discuss these themes with Professor Kishore Mahbubani, a di…

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ICAEW Leading The Way For Accountants 23:57

28d ago23:57

23:57

The Institute of Chartered Accountants in England and Wales has appointed Alan Vallance as its new Chief Executive. He joins us to discuss his vision for leading the largest professional accountancy body in Europe. This discussion will also explore the role of artificial intelligence in accounting and the declining interest among young people in pu…

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Otis Leans On Digital Tech To Lift Business 24:12

29d ago24:12

24:12

The Otis Elevator Company is responsible for installing elevators in some of the most iconic buildings in the world, including the Petronas Twin Towers. Given its long history in Malaysia spanning back to 1909, how has Otis' presence here evolved and what trends are driving growth in the vertical transportation sector? We discuss this with Pradeep …

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HSS Engineers: Low Profile Firm, High Profile Portfolio 23:45

1M ago23:45

23:45

Bursa Malaysia-listed HSS Engineers has had an illustrious 40 year journey transforming Malaysia one infrastructure project at a time - it was involved in the PLUS Highway, KLIA as well the KL MRT lines. Tan Sri Kuna Sittampalam, the firm's founder and executive vice chairman, talks about future plans for HSS, including its overseas expansion with …

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163. Strength Principles For Runners 1:18:58

1M ago1:18:58

1:18:58

163. Strength Principles For Runners Our favourite topic revisited again, this ep is for you if you need a bit of purpose behind your strength work and a simple guide to formulate your ideal strength routine. We also answer YOUR listener questions. We cover: - what is required to run and not get injured - muscle, tendons and bones in relation to ru…

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245. Conquer Your Marathon: Expert Tips for Race Day Excellence with Coach Whitney LaCombe 1:39:32

1M ago1:39:32

1:39:32

[Download] Marathon Training Guide Have you been marathon training and you’re worried that you won’t be ready for success on your marathon race day? Coach Whitney LaCombe from our Spark Healthy Runner team is back on the podcast to share her proven marathon strategies for race day success! In this episode, coach Whitney and Dr. Duane Scotti dive in…

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Bersatu's Narrative For Malaysia 35:28

1M ago35:28

35:28

Parti Pribumi Bersatu was born from the internal strife of UMNO in 2016 and over the course of 5 years rose to the pinnacle of Malaysian politics under the premiership of Tan Sri Muhyiddin Yassin leading the Perikatan Nasional coalition. Following Bersatu's exile to the Opposition bench post-GE15, what are their plans to stage a comeback in the nex…

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Centurion: Tapping Demand For Specialised Accommodations 23:45

1M ago23:45

23:45

The Singapore Exchange-listed Centurion Corporation is in the business of owning, developing and managing purpose-built workers' accommodation as well as students' accommodation assets in Singapore, Malaysia, Australia, the UK as well as the US. Its CEO Kong Chee Min talks about the company's plans to expand in Malaysia where it already owns severa…

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Can Ukraine Widen Its Circle Of Allies In ASEAN? 25:54

1M ago25:54

25:54

As the war in Ukraine drags on over multiple years, how has the conflict with Russia shaped Kyiv's foreign policy direction? We speak to Hennadiy Maksak, Executive Director of the Ukrainian Prism, a non-governmental foreign policy council on how Ukraine is navigating relations with US and EU allies as well as efforts to bridge the divide with ASEAN…

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162. Felix Oates - Finding Purpose in Endurance Sport 1:03:54

1M ago1:03:54

1:03:54

Felix Oates - Finding Purpose in Sport You can find Felix here: ⁠Instagram @felix_oates⁠ ⁠Youtube @felixoates⁠ ⁠Purpose is Power Newsletter You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠https://youtu.be/gYjrfVTHfyA⁠⁠⁠⁠⁠⁠⁠⁠Discount Codes:TAILWINDSTRONG ⁠⁠⁠⁠⁠⁠…

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INCEIF: In Pursuit Of Islamic Finance Innovations And Beyond 24:14

1M ago24:14

24:14

Malaysia has the distinction of being at the forefront of Islamic finance, with the third largest market for Islamic financial assets, behind only Iran and Saudi Arabia. One of the homegrown bodies contributing to the vibrancy of the Islamic finance industry through human capital development is the International Center for Education in Islamic Fina…

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244. How Teresa went from Proximal Hamstring Tendinopathy to Boston Qualifier! 57:39

1M ago57:39

57:39

[Download] Proximal Hamstring Tendinopathy E-book Have you been battling a nagging injury like proximal hamstring tendinopathy and you have been trying to get faster but keep coming up short? If you are feeling lost and would really like to get a marathon personal best and qualify for the Boston Marathon then this is the episode for you! Teresa was…

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LH Plus Prepares For Next Phase Of Growth 21:03

1M ago21:03

21:03

LH Plus Sdn Bhd is a local plastic manufacturing company that produces products like OEM parts, and home & kitchen products, among others. Its chairman & CEO Callum Chen discusses the details of LH Plus's business and how they intend to future-proof their operations. See omnystudio.com/listener for privacy information.…

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Selangor: Ambitions To Be A Regional Gateway 23:45

1M ago23:45

23:45

Invest Selangor is the one-stop agency for international investors keen to put their money into the state. Celebrating its 25th anniversary this year, how have they fared with the Covid-19 pandemic being one of the most challenging time for it? Dato’ Hasan Azhari Idris, Invest Selangor's CEO, takes us through the agency's plan to navigate the futur…

1
Steel Hawk Soaring On Debut 22:19

1M ago22:19

22:19

Steel Hawk Bhd is the first company to undergo a listing transfer from Bursa Malaysia’s LEAP to the ACE Market under the new market transfer framework. Shares of this oil and gas services firm doubled on their ACE market trading debut. We speak to Dato' Sharman Kristy Michael, Founder & Executive Director, Steel Hawk Berhad for their growth strateg…

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Scouting For Talent In The Social Media Age 23:44

1M ago23:44

23:44

Music consumption today has long shifted from the age of physical music media like vinyl, CDs and cassettes, and so too has the discovery of new talent from songwriting to performing. Kenny Ong, the managing director of Sony Music Entertainment for Malaysia, Vietnam, Singapore and Special Projects Southeast Asia shares his insights into how the mus…

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CelcomDigi Bullish On 5G Evolution 25:09

1M ago25:09

25:09

Malaysia’s telecommunications sector was reshaped when Celcom and Digi merged in December 2022 with dominance over 47% of the market. Almost two years down the line, have the promised synergies come to fruition and how is CelcomDigi staking its claim on the ever-evolving 5G landscape? We get updates from CelcomDigi CEO Datuk Idham Nawawi. See omnys…

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161. Sydney Marathon - Last Minute Prep! Course Preview, Pacing & Nutrition Tips 44:58

1M ago44:58

44:58

*We will be at The TCS Sydney Marathon Running Show at the ICC on Saturday 14th of September at 10am chatting all about running! We would love to see you there! Good luck if you're running Sydney Marathon! Let us know how you go! You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠…

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243. Running Through Menopause with Rhonda Hunt 1:01:28

2M ago1:01:28

1:01:28

Should you run through menopause? How does menopause affect your health and running? The perimenopausal transition can create anxiety and fear in many runners who are wondering how it will impact their bodies and their fitness goals. Menopause is a natural phase all female runners will go through during their life and it doesn’t need to signal the …

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AME ELITE, In A Sweet Spot For Industrial Parks 23:18

2M ago23:18

23:18

Industrial parks are a sweet spot in the property space with the sudden deluge of data centres and logistic warehousing demand in Malaysia. But do we have world-class industrial parks in this country? We speak to Dylan Tan, Group CEO for AME Elite Consortium for their views, their strategy for growth and why their share price is underperforming. Se…

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MN Holdings Powering Their Next Stage Of Growth 20:38

2M ago20:38

20:38

Ace listed, MN Holdings Berhad, engaged in underground utilities and substation engineering services and solutions has seen their share prices soar by 70% on a year to date basis. We ask, Managing Director, Clement Toh what their strategies of growth are and is there more upside to their stock price. See omnystudio.com/listener for privacy informat…

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Agreeing To Disagree In Selangor State-Federal Relations 22:28

2M ago22:28

22:28

Malaysia is constitutionally a federation where there is a strong central government but yet the individuality of states are also maintained. Is that just idealism or is there conflict between state and federal governments and can it be resolved? Lee Chean Chung, PKR MP for Petaling Jaya and Dr. Afif Bahardin, Bersatu Dun of Taman Medan gives us th…

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Infineon Banks On Kulim 3 For Future Growth 24:31

2M ago24:31

24:31

Kulim, Kedah is the site of what will eventually become the world’s largest 200mm silicon carbide wafer fabrication owned by Infineon Technologies, the German semiconductor manufacturer. Why have they placed their bets on Kulim and Malaysia for their regional expansion, and how might the sector benefit from their presence? We speak to Ng Kok Tiong,…

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Azalina Othman: Patriotism, Reforms & Umno 32:49

2M ago32:49

32:49

Datuk Seri Azalina Othman Said is the current minister in the PM's department in charge of law and institutional reform. On this Breakfast Grille, she reflects on her years in politics with the unique insight of having served under three different administrations - Barisan Nasional, Perikatan Nasional & Pakatan Harapan - as well as why it is so dif…

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160. Sleep, Nutrition + Gut Health with Rachel Cunard 54:42

2M ago54:42

54:42

160. Sleep, Nutrition + Gut Health with Rachel Cunard Rachel Cunard joins us on the show today, as a holistic nutritionist and founder of Life Lab and Co. Rach has a special interest in helping the everyday athlete perform and feel their best through wholefoods, gut health and optimising sleep. Rach talks on; - gut health, fibre, microbiome - gluco…

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