Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
I help busy professionals lose fat and get healthy sustainably!
…
continue reading
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
…
continue reading
Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
…
continue reading
1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
…
continue reading
180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
…
continue reading
The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
…
continue reading
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
…
continue reading
Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
…
continue reading
1
Thyropause: The Silent Thyroid Crisis in midlife Women!
1:09:03
1:09:03
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:09:03
Let’s get into the intricate relationship between thyroid health and menopause, which I refer to as thyropause. In this episode, I’m explaining how the significant drop in estrogen and progesterone can mimic and exacerbate thyroid issues. We’ll explore the common symptoms that overlap between hypothyroidism and menopause, such as fatigue, weight ga…
…
continue reading
1
Quick Hits: How to Heal Your Metabolism with Kate Deering
23:27
23:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
23:27
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
…
continue reading
1
Scott Chaverri: The Light Show—Understanding The Hormetic Benefits Of Red Light Therapy And Outdoor Light Too
1:03:41
1:03:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:03:41
Hey listeners, it's time for the Light Show with Scott Chaverri, founder of Mito Red Light! He is doing some amazing work with his therapeutic red light exposure and the familiar panels that you can find on mitoredlight.com, the most powerful and the most affordable red light panels on the market. But, he's also an inventor at heart who loves to sp…
…
continue reading
1
284: 5 Lessons Learned Running My First Half Marathon
20:46
20:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:46
If you want to lose fat, get healthier or start running…this episode is for you. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookPor Marcus Sidhu
…
continue reading
1
606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage
59:11
59:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
59:11
In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting…
…
continue reading
1
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps
57:33
57:33
Mais Tarde
Mais Tarde
Listas
Like
Curtido
57:33
Maria, an FDN practitioner, and Kristin, an NTP Board Certified in Holistic Nutrition, are plainspoken friends and practitioners who share a passion for women's health, especially women's health at midlife. As both are themselves menopausal, they've refined the art and science of thriving as a midlife woman based on both clinical and personal exper…
…
continue reading
1
Ep. 359: A Decade of Growth: 10 Transformative Lessons
53:01
53:01
Mais Tarde
Mais Tarde
Listas
Like
Curtido
53:01
48 HOUR FLASH BONUS! Get your ticket today! http://jjflizanes.com/ehi Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a natio…
…
continue reading
1
Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
34:41
34:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
34:41
Night sweats, mood swings, insomnia, hot flashes, weight gain, headaches, depression, anxiety, dry skin, vaginal atrophy... the list goes on. It’s disheartening, isn’t it? These are just some of the often debilitating symptoms that accompany peri-menopause and menopause. You’d think such a daunting list would catch the attention of doctors and spur…
…
continue reading
1
Q&A: Relationships, supplements, daily protein intake, minimalist shoes, correct sprint workouts
51:41
51:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
51:41
I respond to some great comments from listeners in this Q&A show! We are starting off with John Gray’s famous essential male and female relationship assignments, what supplements I am taking (and not taking) these days, and how protein intake warnings have been refuted (10 eggs a day is okay!). I also answer a question about the minimalist shoe fad…
…
continue reading
1
Ep. 358: The Power of High Vibes with Dr. Bruce Lipton
59:44
59:44
Mais Tarde
Mais Tarde
Listas
Like
Curtido
59:44
HURRY! Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanfor…
…
continue reading
1
283: How To Get Back On Track (After Summer)
19:23
19:23
Mais Tarde
Mais Tarde
Listas
Like
Curtido
19:23
Did your healthy habits slip over the summer? If so, no sweat…in this episode Marcus explains exactly how to get back in the groove and feeling your best. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookPor Marcus Sidhu
…
continue reading
1
605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health
32:24
32:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:24
One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nutrition 101 series, we’ll be talking about ways to improve gut health and reap the rewards of a flourishing microbiome without expensive supplements. Listen Now!…
…
continue reading
1
From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
1:24:16
1:24:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:24:16
Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events She also delivers Health Optimisation and…
…
continue reading
1
Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
21:12
21:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
21:12
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
…
continue reading
1
Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher
1:28:54
1:28:54
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:28:54
Formerly anonymous Arizona high school running coach Mike Scannell has become a sensation in the American distance running community with the amazing success of his runner Grant Fisher, the undisputed king of American long distance running! Grant had a sensational Paris Olympic Games, winning bronze medals in the 5,000 and 10,000 meters. These are …
…
continue reading
1
604: Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating
27:44
27:44
Mais Tarde
Mais Tarde
Listas
Like
Curtido
27:44
Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. In part 3 of this nutrition series, Ted will be talking about how emotional eating can sabotage your weight-loss efforts, and give you strategies to get control of your eating habits. Listen Now!Por Ted Ryce
…
continue reading
1
Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr
1:23:38
1:23:38
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:23:38
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, a…
…
continue reading
1
Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
21:31
21:31
Mais Tarde
Mais Tarde
Listas
Like
Curtido
21:31
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
…
continue reading
1
Brad Kearns: 5 Tips To Lose Excess Body Fat The Right Way
33:01
33:01
Mais Tarde
Mais Tarde
Listas
Like
Curtido
33:01
My friend sent me a recent DEXA scan report and was distraught about his body composition score. This is a lifelong athlete—excuse me—super-athlete, who has performed at the highest level in his sport for decades. After being sidelined by surgery, and perhaps some less scrutinized dietary choices, he drifted outside his familiar performance zone in…
…
continue reading
1
Ep. 357: An incredible life changing experience
1:16:46
1:16:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:16:46
Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
…
continue reading
1
603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization
36:20
36:20
Mais Tarde
Mais Tarde
Listas
Like
Curtido
36:20
Unless you’ve been living in a cave, you’ve probably been bombarded with news about “superfoods” and “functional foods”. You might be wondering how can I fit “healthy” in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!…
…
continue reading
1
Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions
1:04:32
1:04:32
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:04:32
I’m sharing my personal journey in this episode through the challenging landscape of breast pain, swelling, and cysts. We’ll discuss the complexities of breast pain, from cyclical and fibrocystic discomfort to hormone replacement therapy-induced pain. You’ll hear the critical role that hormones like estrogen, progesterone, and prolactin play in bre…
…
continue reading
1
Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts
16:41
16:41
Mais Tarde
Mais Tarde
Listas
Like
Curtido
16:41
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
…
continue reading
1
Brad Kearns: Improve Communication And Sexual Connection So You Bond Instead Of Break Up
47:56
47:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
47:56
Did you know that defensiveness not only causes a cortisol spike, but also releases the powerful enzyme aromatase, and that has an effect on testosterone? In this show, we’re hearing some more reflections from John Gray—one of my favorite podcast guests ever who always brings the most profound insights—about how to avoid breaking up and instead, re…
…
continue reading
Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers …
…
continue reading
1
602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss
32:54
32:54
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:54
We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen no…
…
continue reading
1
The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun
1:07:06
1:07:06
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:07:06
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the te…
…
continue reading
1
Brad Kearns: Comprehensive Review Of Olympic Women's Track&Field Competition
57:40
57:40
Mais Tarde
Mais Tarde
Listas
Like
Curtido
57:40
Welcome back to Brad’s Olympic Track & Field wrap up! I hope you enjoyed the lengthy presentation summarizing the men’s events, and now it’s time for a show dedicated to the awesome performances of the females on the track and the field for the Paris 2024 Olympics. In the first show, I gave you a little bit of an overview about my fascination with …
…
continue reading
1
Ep. 355: The 2 Beliefs You Need to Heal
20:18
20:18
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:18
Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who wan…
…
continue reading
1
Brad Kearns: Comprehensive Review Of Olympic Men's Track&Field Competition
1:25:10
1:25:10
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:25:10
I thought I would do a fun, different style show—Brad’s Olympic Track & Field summary wrap up show! Track is my passion and in this episode, I go over some of the highlights, great performances, and fun backstories from this year's Olympic Men's Track & Field Competition. Enjoy the show! TIMESTAMPS: The import thing is not to win but to take part i…
…
continue reading
1
Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa
20:11
20:11
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:11
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
…
continue reading