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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
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EP387// Why Is Your Brain Holding You Back From Decluttering? With Guest Emily McDermott
Manage episode 456692168 series 3525231
Are you feeling frustrated when you try to declutter items? Are you holding onto things you know you won't use? Do you feel defeated because you want to keep everything? Today we are going to talk about seven cognitive biases or ways our brain tries to simplify our experiences, that can be preventing us from decluttering and getting rid of stuff. We are joined by our guest today, Emily McDermott. Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn’t and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar. We had a great conversation and one of my favorite quotes was, "A gift given out of love doesn’t need to be kept out guilt." I know you will just love our conversation, so grab some coffee and pull up a chair. Let’s dive in!
You can connect with Emily at:
Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com
Simple by Emmy: http://www.simplebyemmy.com/
Instagram: https://www.instagram.com/simplebyemmy/
YouTube: https://www.youtube.com/@simplebyemmy
Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm
Contact E-mail: info@simplebyemmy.com
Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management
391 episódios
Manage episode 456692168 series 3525231
Are you feeling frustrated when you try to declutter items? Are you holding onto things you know you won't use? Do you feel defeated because you want to keep everything? Today we are going to talk about seven cognitive biases or ways our brain tries to simplify our experiences, that can be preventing us from decluttering and getting rid of stuff. We are joined by our guest today, Emily McDermott. Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn’t and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar. We had a great conversation and one of my favorite quotes was, "A gift given out of love doesn’t need to be kept out guilt." I know you will just love our conversation, so grab some coffee and pull up a chair. Let’s dive in!
You can connect with Emily at:
Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com
Simple by Emmy: http://www.simplebyemmy.com/
Instagram: https://www.instagram.com/simplebyemmy/
YouTube: https://www.youtube.com/@simplebyemmy
Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm
Contact E-mail: info@simplebyemmy.com
Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management
391 episódios
Todos os episódios
×1 EP388// Feeling Overwhelmed With 2025 Planning? 3 Easy Steps For Busy Moms 28:24
1 EP387// Why Is Your Brain Holding You Back From Decluttering? With Guest Emily McDermott 28:50
1 EP386// 5 Quick Mental Self-Care Practices for Moms During the Busy Holiday Season 25:04
1 EP385// Feeling Overwhelmed With Christmas Activities: 3 Steps To Enjoy December 30:26
1 EP384// How to Have a Peaceful, Joyful December with Difficult Family 19:33
1 EP383// Black Friday Prep: How to Shop Smart and Stress-Free In 3 Easy Steps 20:34
1 EP382// Gift Giving Made Easy For Busy Moms! 34:04
1 EP381// Finding Holiday Joy Amid The Chaos: 3 Strategies For Busy Moms 29:25
1 EP380// The One Reason Why Moms Are Exhausted: The Invisible Mental Load 49:05
1 EP379// Are You Feeling Overwhelmed? Easy Holiday Hacks To Decorate Your Space 25:07
1 EP378// Easy Holiday Decluttering Tips For Busy Moms 33:53
1 EP377// Stressing About Holiday Meal Prep? Quick Tips 30:31
1 EP376// Do You Want To Know The Secret To A Stress Free Holiday Season? 27:08
1 EP375// Are You In A Season of Waiting? Be Encouraged With Guest Erika Diaz-Castro 33:00
1 EP374// Holiday Time Blocking: Set Your Season Up for Peace In 3 Easy Steps 32:59
1 EP373// The Number One Technique To Calm Your Overwhelm And Frustration As A Busy Mom: With Guest Rachel Fernandez 51:49
1 EP372// How To Follow Your Dreams When You Have No Time: With Guest Lisa Michaud 54:05
1 EP371// Are You Dreading Homework? 6 Ways To Successfully Navigate Homework 31:28
1 EP370// Worried About The Transition Back To School? My Top 10 Fall Tips For Busy Moms 29:53
1 EP369// Back To School Basics: Creating Successful Morning And Evening Routines 31:25
1 EP368// Stressed About School? 3 Tricks To Make Back To School Fun! 18:42
1 EP367// My Favorite 10 Productivity Hacks To Help You Slay The Day! 29:40
1 EP366// Bummer Summer? Quick Tips To Create More Summer Joy And Less Stress 26:07
1 EP365// Are Summer Dinners Stressful? 10 Easy Go To Summertime Meals 29:37
1 EP364// Struggling To Find Motivation? 3 Easy Steps To Supercharge Your Productivity 23:55
1 EP363// Easy Meal Prep For Busy Working Mom With Interview Guest: Taylor Stinson 51:00
1 EP362// Dreading Re-Entry After Vacation? 6 Strategies For A Stress-Free Return 25:33
1 EP361// How Mental Health Impacts Our Actions And Beyond: Guest Carla Arges 40:18
1 EP360// Overwhelmed By Your Inbox? 6 Tips To Less Stress And A Clean Inbox 25:27
1 EP359// Permission To Pause: Self-Care Strategies For Busy Moms 25:20
1 EP358// Purposeful Living: Setting Meaningful Goals For The Next Season 31:07
1 EP357// Are You Frustrated Trying To Juggle It All This Summer? 3 Easy Mindset Shifts And Practical Tips To Help You Pivot And Love Your Summer 28:11
1 EP356// Do You Start Your Morning Stressed? 3 Easy Steps To Create A Successful Summer Morning Routine 22:20
1 EP355// Feeling Frustrated? How To Make Decluttering With Kids Fun! With Guest Emily McDermott 35:09
1 EP354// Top 10 Things That Are Saving My Life: Summer Edition 41:02
1 EP353// Stressing Over Trying To Balance Work and Kids Over The Summer? Tricks and Tips with Guest Camille Kurtenbach 45:30
1 EP352// Feeling Stressed And Tense About Upcoming Travel? 6 Travel Tips To Make Traveling With Kids Easier 39:34
1 EP351// Finding Meaning In Your Work With Guest Erin Attere 40:24
1 EP350// Help! My Kids Are Bored! Top 10 Summer Tech Free Boredom Busters 35:26
1 EP349// Do You Feel Overwhelmed By Summer? 3 Things To Do Now For Summer Success 23:33
1 EP348// Adulting Summer Camp: Teaching Your Kids How To Be A Person 31:15
1 EP347// Are You Stressed About Summer? 6 Easy Tips To Survive The Summer 29:06
1 EP346// Spring Refresh: Strategies To Let Go Of Unproductive Habits And Create Space For New Goals 26:31
1 EP345// How To Survive MayCember: 6 Tricks To Make Your Life Easier 24:30
1 EP344// Feeling Burned Out? 3 Easy Steps To Find Peace And Re-Evaluate Priorities 18:33
1 EP343// Exhausted and Don’t Know Why? Suffering from Mental Clutter? 3 Steps to Detox and Declutter Your Mind 25:10
1 EP342// 10 Easy Housekeeping Tips To Prevent Overwhelm For Busy Moms 21:42
1 EP341// Help For The Exhausted Overwhelmed Mom 23:48
1 EP340// Searching For Contentment In The Mess? 3 Steps To Peace 16:16
1 EP339// Powerful Message To The Tired And Weary Working Christian Mom 24:44
1 EP338// For The Mom That Feels Invisible: Your Work Matters 24:36
1 EP337// Do You Feel Frantic Trying To Get Everyone To School On Time? 3 Quick Tips For A Stress Free Morning 18:51
1 EP336// Are You Struggling With Worry, Anxiety or Overwhelm? 6 Mentally Calming Habits 29:19
1 EP335// Feeling Overwhelmed By Decluttering? 6 Quick Successful Tips For Busy Moms 28:39
1 EP334// Tired Of Ordering Takeout? 3 Tips To Easy Meal Planning For Busy Moms 21:05
1 EP333// Having Trouble Fitting In A Workout Without Joining The 5am Club? 3 Solutions For Busy Moms 24:01
1 EP332// Feeling Overwhelmed By Never Ending Laundry? 3 Easy Solutions For Busy Moms 23:29
1 EP331// Are You Struggling With Worry, Anxiety, or Overwhelm? 6 Mentally Calming Habits 25:36
1 EP330// Are You Feeling Frustrated WIth Your Dirty House? 3 Quick Tips For Busy Moms Who Have No Time To Clean 22:00
1 EP329// Do You Feel Overwhelmed By Paper? 3 Easy Tips To Minimize Paper Clutter For Busy Moms 22:50
1 EP328// Are You Struggling With Time Management? Live Coaching Call With Juliana 41:01
1 EP327// Tired Of Running In Circles Every Morning? 3 Steps To Building A Successful Morning Routine For Busy Moms 21:04
1 EP326// Are You Feeling Stressed And Anxious? 3 Reasons Why Your Stuff Is To Blame 27:50
1 EP325// Do You Want More Time In Your Day? Live Coaching Call With Bethany 30:43
1 EP324// Having Trouble Staying Consistent With Routines? 3 Successful Steps To Get You Back On Track 23:51
1 EP323// Are You Struggling To Get Out Of Bed? 3 Easy Habits To Add To Your Morning Routine 22:50
1 EP322// How To Protect Our Kids From Porn: Guest Speaker Kristen Jenson 48:40
1 EP321// Do You Wish You Had More Joy? 5 Transformative Tips To Change Your Day 22:53
1 EP320// Are You Too Busy To Love Your Home? Low Stress Solutions For Busy Moms To Love Their Home Again with Dani Watson 56:08
1 EP319// Tired Of Fighting With Your Kids To Get Off Screens? Easy Screen Time Boundaries To Help Everyone 32:54
1 EP318// Are Interruptions Taking Over Your Work Block? 3 Steps To Better Time Management 26:31
1 EP317// Is Your Cluttered Kitchen Stressing You Out? 3 Easy Solutions To Creating An Organized Space 25:06
1 EP316// Is Your Work Block Productive? 3 Keys To Making The Most Of Your Time 26:21
1 EP315// Do You Wish Your Family Space Felt Less Chaotic? 6 Decluttering Hacks For Busy Moms 30:32
1 EP314// Is Social Media The Reason You’re Distracted? 3 Steps To Better Focus 18:04
1 EP313// Do You Have A Lack Of Boundaries? Overcoming Resistance Saying No 21:12
1 EP312// Struggling To Keep Your New Year’s Resolutions? Healthy Success Secrets With Ashley Carlotta 47:42
1 EP311// Don’t Make These 3 Mistakes: Like I did! 20:47
1 EP310// How To Build A Successful Evening Routine: 5 Key Elements 28:59
1 EP309// Struggling To Manage Your Stuff? 3 Decluttering Methods For Busy Moms 16:27
1 EP307// Easy Meal Prep Tips To Destress Your Week 26:50
1 EP306// 10 Things That Are Saving My Life 20:50
1 EP305// Goal Planning Made Easy (And Fun!) 30:53
1 EP304// Overcoming Christmas Let Down: 3 Steps 15:12
1 EP303// The One Thing That Changed Everything Forever! 21:31
1 EP301// How To Take The Stress Out of Christmas: My Top 10 Tricks 35:00
1 EP300// Celebrating 300 Episodes! The Best of the Best! 22:33
1 EP299// Are You Scared To Dream? 3 Ways To Be Set Free 18:58
1 EP298// The Lie That Exhaustion Is Inevitable: 3 Solutions To Find Peace 26:35
1 EP297// Are You Feeling Lonely? 3 Solutions For Entrepreneurs 11:42
1 EP296// Are You Believing The Pinterest Perfect Lie? 16:33
1 EP295// Do you Struggle With Imposter Syndrome? 3 Tips To Overcome 15:25
1 EP294// 3 Ways To Stop The Comparison Trap 16:38
1 EP293// Do You Have Mom Guilt? 3 Solutions To Overcoming 18:18
1 EP292// 3 Ways To Stop The Hustle More Message 15:44
1 EP291// Top 5 Time Wasters And How To Avoid Them 25:46
1 EP290// How To Declutter As A Busy Mom: With interview guest Emily McDermott 40:19
1 EP289// How To Save Hours Every Day: Secrets To A Productive Email System 16:33
1 EP288// How To Stay Productive And Keep Kids Busy: 10 Screen Free Activities 28:45
1 EP287// Are You Anxious About The Holiday Season? 4 Successful Tips 25:26
1 EP286// What To Do When Your Timing Doesn’t Match God’s Timing: Interview Guest Erika Diaz-Castro 44:00
1 EP285// Want To Save Time? 3 Easy Organizational Tips 25:34
1 EP284// Do You Feel Overwhelmed? 3 Solutions To Find Peace 18:48
1 EP283// Is Your Workspace Costing You Time? 3 Organizational Tips 16:27
1 EP282// 3 Must Have’s For A Successful Evening Routine 28:12
1 EP281// Are You Running Out Of Steam? 3 Ways To Kickstart This Quarter 16:42
1 EP280// 3 Must Do’s For A Successful Fall! 25:40
1 EP279// 3 Things That Keep Us Stuck In Our Business 20:50
1 EP277// Solutions For The Overwhelmed Mom 21:51
1 EP276// Today Is The Day! Don’t Miss It! 13:25
1 EP275// BONUS: Time Management Strategies And Tools For The Overwhelmed Mom TOMORROW! 8:06
1 EP274// Do You Find It Hard To Stick To A New Habit? 1 Simple Solution 15:21
1 EP273// 3 Tricks To Dealing With The Never Ending Task Of Laundry! 18:14
1 EP272// Are You Tired Of Answering The Same Questions Everyday? One Tool To Keep Everyone On Track 20:13
1 EP271// How To Save Time, Money, Brain Power, And Be More At Peace! 34:17
1 EP270// Are You Exhausted? The Time Saving Tool To Give You More Brain Power 23:22
1 EP269// How To Save Time And Make Easy Meals: 3 Simple Steps 28:55
1 EP268// My Favorite Time Saving Tool! The Swiss Army Knife of Time Management Tools 20:30
1 EP267// Do You Know What Tasks To Prioritize? The Game Changer To Power Up Your Work Block 21:23
1 EP266// Are You Using Google To Its Full Potential? 3 Tricks To Use Google To Help You Get Organized 20:54
1 EP265// Do You Have The #1 Visual Tool To Keep You Organized? 31:16
1 EP264// 3 Must Do Tricks To Have A Successful Fall 25:28
1 EP262// 3 Tricks To Successfully Work From Home With Bouncy Kids 21:55
1 EP261// Do You Know The Secret To Recharging Your Energy? 19:21
1 EP260// Do You Struggle With Mom Guilt? I Can’t Do It All 16:47
1 EP259// Is Balance Achievable As Working Moms? 17:11
1 EP258// 10 Road Trip Success Secrets For Your Next Adventure 22:48
1 EP257// How To Be More Productive: Know What To Work On When 20:12
1 EP255// 10 Summer Tricks That Are Saving My Life 27:59
1 EP254// Do You Need Help Finding Motivation? 3 Tricks To Maintain Momentum 18:24
1 EP238// You Are Doing Your To Do List All Wrong! 4 Simple Steps To Get More Done 22:28
1 EP237// Finding Your Summer Rhythm And Keeping Your Kids Busy 22:22
1 EP236// Are Your Kids Melting Down? Healthy Boundaries Around Screens 29:39
1 EP235// Are Grandparents Giving Too Many Toys That Clutter Your House? 4 Easy Solutions 22:56
1 EP234// 5 Tools I Use To Get Though Any Disaster Day! 21:37
1 EP233// Save 2-3 Hours By Streamlining Your Day! 16:48
1 EP232// How To Stay Consistent And Love Laundry Day! 3 Fun Tricks 22:07
1 EP231// What Am I Doing? Purpose vs. Calling With Interview Guest Michelle Castro 27:41
1 EP230// Are You Frustrated When Your Husband Leaves Junk All Over The House? 3 Simple Solutions 17:29
1 BONUS - Special Round Table Event - Wednesday April 12th 11am PST/ 1pm CST/2pm EST 6:25
1 EP229// Do You Feel Defeated By Routines? 4 Helpful Tools 18:03
1 EP228// How To Clean When You don’t Feel Like It? 3 Simple Steps 14:23
1 EP227// What Do You Do When Your House Looks Like It Threw Up On Itself? 5 Simple Steps To Take Back Control 15:24
1 EP226// Are You Having Trouble Staying On Top Of Clutter Consistently? 3 Easy Tips 17:43
1 EP225// How To Make Easter More About Jesus And Less About The Bunny! 3 Fun Tips 16:03
1 EP209// Do You Feel Exhausted? How To Recharge When You Have No Time. 16:29
1 EP208// Don’t Know Where To Start? 3 Easy Tips For Goal Planning 16:14
1 EP207// Do You Struggle To Stay On Top Of Your Day? 3 Tips To STOP Procrastinating 16:52
1 EP206// Save Time - 3 Ways To Be Productive During Your Work Block 18:12
1 EP205// Is Your Part Time Job Taking Over? 3 Tips To Finding Balance 26:14
1 EP204// It’s 2023 Now What? 3 New Must Have Goals for 2023 16:36
1 EP203// New Year New Changes Just For You! 2023 Podcast Surprises! 16:50
1 EP202//Do You Struggle At Starting New Habits? 3 Secrets To Sticking To Habits 14:23
1 EP201// Is Your New Year’s Resolution To Loose Weight And Get Healthy? Me Too! Let’s Work Together 18:07
1 EP200// Celebrating 200 Episodes!!! BIG Give Away!!! 15:26
1 EP199// Are You Overwhelmed by Kid Clutter? 3 Easy Ways To Teach Your Kids To Declutter 23:57
1 EP198// Do You Need More Energy? You Might Be Missing The #1 Energy Booster 19:46
1 EP197// Do You Know What Your Heart Is Longing For? 13:35
1 EP196// Has Technology Taken Over Your Life? Interview with Arlene Pellicane 33:34
1 EP195// 3 Things Your New 2023 Planner Must Have! 19:43
1 EP253// Are You Struggling To Live An Intentional Life? The Simple Solution You Need 19:19
1 EP252// Do You Feel Defeated By Clutter? 3 Easy Steps To Tame Your Stuff! 21:54
1 EP251// Fast Track To Getting Back To Reality After Vacation. 3 Tips That Help Me! 21:25
1 EP250// 3 Solutions To Managing Stress And Being In The Moment 17:09
1 EP249// How Do We Rest In A Busy World? 3 Solutions 21:55
1 EP248// Do You Struggle With Knowing What To Prioritize? 3 Easy Tips 18:02
1 EP247// Do You Always Feel Overwhelmed? 3 Steps To Peace 23:07
1 EP245// 3 Steps To Build A Productive Effective Morning Routine 27:43
1 EP244// Can I Be Honest With You? 10 Organization Lies You Are Believing 26:36
1 EP243// Don’t Make These 3 Decluttering Mistakes! 17:47
1 EP242// Worried About Flying With Kids? 3 Easy Tips 25:43
1 EP241// 3 Fun Time Saving Tips For Intentional Time With Your Kids 21:14
1 EP240// Stop Stressing When Decision Making! 4 Easy Tips 17:11
1 EP239// How To Foster Independent Play Without Screens! 3 Easy Steps 18:50
1 EP194// 5 Things I Don’t Buy And 5 Things I Don’t Do For Christmas! 30:31
1 EP193// Do You Feel Overwhelmed With Paper Clutter? 3 Easy Tricks To Organize Paper 17:07
1 EP192// Is Healthy Cooking Killing You? 3 Easy Speedy Tricks 14:16
1 EP191// Do You Feel Like All You Do Is Pick Up After People? 3 Magical Tricks 20:46
1 EP190// Do You Struggle With Consistency? 3 Tricks To Keep You On Track! 13:26
1 EP189// Decorate The Easy Way: Secrets To Time Saving Decorating 23:59
1 EP188// How To Find Balance And Grace In Your Week: Guest Polly Payne 27:27
1 EP187// The Secret To Success and Work Life Balance: Interview with Stefanie Gass 26:35
1 EP186// Finding Balance Between Work And Home Life! 16:23
1 EP185// How To Tackle Big Projects When You Don’t Have Time! 15:11
1 EP184// 4 MUST Use Time Management Tools! My Top 4 Favorites! 22:26
1 EP183//Take The Stress Out of Christmas Gifts! 5 Easy Hacks That Will Save You Time!5 26:21
1 EP182// 3 Steps To Creating The Perfect Work Space! 18:38
1 EP181// 4 Tips To Overcome Distraction and Stop Wasting Time! 16:57
1 EP180// STOP Feeling Guilty For Being A Working Mom! 16:27
1 EP224// Don’t Avoid Tough Topics! 4 Easy Steps To Tackling Difficult Topics With Your Kids 14:34
1 EP223// Frustrated By Kid Clutter? 3 Easy Ways To Teach Your Kids To Declutter 12:11
1 EP222// The 15 Things That Are Saving My Life Now! 28:15
1 EP221// Are You Wasting Your Work Block? 3 Tricks To Get More Done 14:50
1 EP220// Do You Know The 5 Unseen Things That Steal Your Energy? 15:31
1 EP219// Want More Money? 3 Ways Decluttering Saves You Money 23:41
1 EP218// Meal Prep Takes Forever! 3 Steps To Save 2-3 Hours In your Week 14:53
1 EP217// The #1 Tool You need To Keep Your Family Organized 17:16
1 EP216// Do You Want 2-3 Extra Hours In Your Week? 5 Easy Steps 22:38
1 EP215// 3 Lies We Tell Ourselves That Are 100% Garbage! 14:07
1 EP214// Is Dinner Time Like A 3 Ring Circus? 3 Steps To Creating An Easy Dinner Routine 17:36
1 EP213// You Are Doing A Great Job! 17 Benefits Of Being A Working Mom 23:11
1 EP212// Are You Overwhelmed? 5 Easy Habits Of Highly Organized People 26:48
1 EP211// 3 Things I Don’t Do On Valentine’s Day! 17:29
1 EP210// Is Your Kitchen Counter Stressing You Out? 3 Easy Tricks To Get Organized 18:43
1 EP179// 3 Tips To STOP Eating Your Kids Halloween Candy! 14:24
1 EP178// 5 Must Do’s To Have A Productive Week 19:53
1 EP177// 3 Steps To Overcome Judgement By Other Parents 17:42
1 EP176// Save Time, Stress, and More This Holiday Season With These 3 Tips! 20:57
1 EP175// STOP Feeling Guilty! 3 Easy Tools To Never Miss Devotion Time 17:31
1 EP174// Do You Feel Overwhelmed? 3 Simple Questions To Help You Prioritize Your Time 16:03
1 EP173// Stop Doing These 3 Things That Make You Exhausted! 13:59
1 EP172// Save 2-3 Hours In your Day! 10 Every Day Chores You Can Batch To Save Time 21:24
1 EP171// Feeling Overwhelmed? 10 Things That Are Stealing Your Time Every Day! 22:56
1 EP170// 3 Easy Steps To Personalize And Transform Any System To Work For You! 19:33
1 EP168// Lose Weight Without Dieting! Interview with Ashley Carlotta (part 2) 32:46
1 EP169// How To Get Away And Leave The Stress Behind! 6 Easy Steps to Leaving Your Kids 27:09
1 EP167// Lose Weight Without Dieting! Interview with Ashley Carlotta (part 1) 22:40
1 EP166// How To Setup A Successful Morning Routine 15:53
1 EP165// 5 Productivity Tools That Changed My Life! 25:15
1 EP163// 3 Easy Tips To Make A Smooth School Transition 14:28
1 EP162// 5 Must Have Habits In Your Evening Routine 18:57
1 EP161// Tricks To Make Back To School Shopping Easy, Fun, And Pain Free! 15:47
1 EP160// 15 Spaces You Can Declutter in 15min or Less That Give You The Best Bang For Your Buck! 25:51
1 EP159// What Is The Most Important Thing Your Child Needs? Are They Getting Enough Of It? 18:54
1 EP158// Organizing Hacks For Moms Who Need Simple, Easy Solutions! 21:55
1 EP157// My Top 5 Productivity Hacks: How To Stay On Top Of Your Day 23:56
1 EP156// Summer Reset: From Surviving To Thriving 20:51
1 EP154// The Secrets To How To Manage Your Time Wisely 21:16
1 EP153// 3 Tricks To Get Your Kids To Eat Healthy 12:49
1 EP152// Productivity Power Of Pairing: The Secret Tool To Building Small Habits 12:40
1 EP151// 3 Easy Steps To Weekly Meal Prep: Save Time, Money, And Sanity! 19:44
1 EP150// Get Organized Organically: Easy Steps To Get Organized 17:13
1 EP149// The Top 3 Things You Must Have On Your Communication Board 20:47
1 EP148// 3 Easy Time Saving Declutter Hacks To Keep Your Kitchen Clean! 18:53
1 EP147// Top 10 Extroverted Super Powers! You May Have More! 16:34
1 EP146// How To Save Your Sanity! Top 10 Summer Survival Tips 24:12
1 EP145// How To Have More Energy And Feel Less Fatigue! Interview with Michelle McCoy 45:41
1 EP144// 3 Easy Steps To Deal With The End Of The School Year Cleanup 17:37
1 EP143// Girl Time Without Wine Time! Creative Ways to Cultivate Girl Time Without Alcohol 16:30
1 EP142// Time Blocking Tips: 3 Easy Steps to Save Time In Your Week 16:36
1 EP141// 3 Surefire Ways To Keep The Party And Your Teen At Your House 12:17
1 EP140// How To Help Moms Like You In Third World Countries Without Leaving Your House! Live Unstuck Coaching Session With Erin Attere 51:43
1 EP139// Easy Solutions To The #1 Distraction Keeping You From Being Productive In Your Day! 19:49
1 EP138// Having Trouble Fitting In A Part Time Job And Being A Mom? Live Coaching Unstuck Session With Laura Simonson 51:48
1 EP137//How Do You Get Your Husband To Check In And Not Check Out! 16:43
1 EP136// How To Time Block And Map Out Your Day! Live Unstuck Coaching Session With Bethany Roundtree 31:09
1 EP135// Are You Misunderstanding Your Introvert? 5 Essential Cues You Are Missing 14:38
1 EP134// As A Busy Mom How Do You Create More Margin In Your Day? Live Unstuck Coaching Session With Juliana Barbati 39:39
1 EP133// 3 Easy Steps To Plan Your Summer And Keep Kids Busy! 21:04
1 EP132// The Truth About Why Extroverts Feel Unfulfilled As Moms: Live Unstuck Coaching Session with Ellie Conklin 46:14
1 EP131//5 Easy Steps To Pivot, Roll, And Reset On The Fly When Plans Change! 13:37
1 EP130// Did You Know Procrastination Steals More Than Just Your Time? Interview with Theresa Harp (part 2) 28:04
1 EP129// Did You Know Procrastination Steals More Than Just Your Time? Interview with Theresa Harp (part 1) 27:37
1 EP128// Fun And Easy Ways To Teach Your Kids The Real Reason We Celebrate Easter! 11:43
1 EP127// Do You Need Easy Healthy Easter Basket Ideas That Your Kids Will Love? 14:04
1 EP126// Never Trip Over Smelly Shoes Again With These 3 Simple Rules! 14:06
1 EP125// One Meal Plan Hack That Will Save You Time! 11:09
1 EP124// 2 Things You Should Never Do In Your Planner As A Stay At Home Mom! 10:00
1 EP123// Feeling Lonely As A SAHM? One Simple Thing You Can Do To Shift Your Mindset 9:18
1 EP//122 How To Build A Quick Evening Reset Routine 12:58
1 EP121// How To Cut Laundry Time In Half With 5 Easy Steps! 12:50
1 EP120// 4 Easy Steps To Stop The Cry For More Screen Time! 11:41
1 EP119// Overcoming Anxiety with Beth Vazquez (Part 2) 26:34
1 EP118// Overcoming Anxiety with Beth Vazquez (Part 1) 29:36
1 EP117// 3 Solutions To Fight Mom Guilt When You Need To Recharge 22:30
1 EP116// 10 Secret Tips to Finding More Joy in Your Every Day Life 29:58
1 EP115// Did Your New Year’s Goals Tank Already? 10 Easy Transforming Habits to Reach Your Goals 24:19
1 EP114// Are You Exhausted? Finding it Hard to Get Through Your Day? 10 Simple Tricks to Getting A Good Night’s Sleep 19:30
1 EP113// 6 Easy Tips to Get Your Kids to Eat Healthy Without a Fight! Including Picky Eaters and Fussy Kids! 20:37
1 BONUS EP// Real People Doing Amazing Things: Health and Hope 32:32
1 EP112// Time Blocking Basics: How to Fit in All the Things Without Feeling Overwhelmed 32:03
1 EP111// 5 Easy Tricks to Get Your Kids to Love Reading 20:05
1 EP110// 5 Time Saving Tricks to Make Valentine’s Day Fun For All and Easy For You! 18:33
1 EP109// 10 Tips On How To Reset Your Afternoon Routine 23:58
1 EP108// How To Slide in Some Sneaky Self Care 28:15
1 EP107// Do You Need Some Good Girlfriends? 10 Secrets to Building Friendships 22:08
1 EP106// HELP! I Have A Tween/Teenager! What Do I Do Now? 10 Tips I Wish I Knew 30:22
1 EP105// 5 Simple Tricks to Get Off the Holiday Weight Without Exercising! 28:27
1 EP104// Declutter Like a Mother: Easy Tips to Declutter and Get Organized 21:18
1 EP103// Do You Feel Like Cinderella? 6 Simple Tips To keep Your House Clean And Stay Sane 21:57
1 EP102// 8 Tips On How to Pivot Vacation Planning in This Ever Changing Time of Covid 30:44
1 EP101// Secrets to Building a Strong Vibrant Marriage In The Busyness! 25:04
1 EP100// New Year’s Resolutions Don’t Work! Let’s Plan New Achievable Fun Habits for 2022 27:44
1 EP99// Diets Don’t Work!!! But I Know Something That Does..... 13:42
1 EP98// STOP! Remember the Real Reason for Christmas! 15:42
1 EP97// Don‘t Stress About Christmas Dinner: Secrets to Make it Easy! 15:11
1 EP96// Giving to Others: Teaching Our Kids It‘s Not All About the Gifts Under the Tree 18:20
1 EP95// 10 Secrets to Keeping a Tidy House with Less Stress! Outsourcing Chores 33:08
1 EP94// 10 Easy Solutions to Staying on Top of All the School Stuff in this Busy Season 24:44
1 EP93// Practical Tips To Let Go Of The Holiday Guilt & Stress, And Do Less! 17:14
1 EP92// Do You Dread the Day After Christmas? How to Avoid Those After Christmas Blues 22:24
1 EP91// Top 10 Must Have Christmas Traditions 35:26
1 EP90// 5 Fun Easy Ways to Practice the Mindfulness of Being Thankful! 21:45
1 EP89// Easy Thanksgiving Workout Tips: Fun Ways To Get Your Family Moving 14:41
1 EP88// Are You Dreading Thanksgiving? How to Make the Most of Your Time With Family 16:35
1 EP87// Is Your House A Decorating Disaster? How to Have the Pinterest Perfect House Without Spending a Ton of Time, Energy, & Money 27:48
1 EP86// 4 Easy Tips on How to Teach Your Kids to be Thankful! 16:32
1 EP85// Secrets to Creative Gift Giving: Finding the Perfect Gift on a Shoestring Budget 22:13
1 EP84// 3 Practical Tips To Avoid Getting Obnoxious Gifts For Christmas! 19:14
1 EP83// Is Dinner Time A Fight? 3 Tricks To Get Your Kids To Eat Healthy. 18:22
1 EP82// 10 Practical Parent Tools to Stay Sane In Insane Situations 25:06
1 EP81// What Is True Joy? 5 Practical Tips To Have Joy Even In The Midst of Chaos 24:03
1 EP80// Do You Feel Exhausted Keeping Track of Everything? I Hear You Mama! 22:03
1 EP79// Be More Productive: Top 10 Terrific Time Saving Tips for Parents! 33:16
1 EP78// How To Enjoy The Holidays Without Gaining The Holiday Weight With These 3 Simple Steps! 20:22
1 EP77// Do You Struggle Finding Conversation Topics On Date Nights? 5 Simple Tips To Have More Fun And Spark Conversation 24:21
1 EP76// Secret Tips On How To Thrive And Enjoy The Holidays vs. Crash & Burn Out! 24:21
1 EP75// 5 Simple Successful Steps for Being Less Exhausted and More Energized 28:48
1 EP74// Healthy Mind Healthy Body: 5 Lies We Need to Stop Believing! 20:31
1 EP73// Do You Want To Know The Key to Filling Up Your Cup? MOMCON Reflections 31:16
1 EP72// 5 Simple Secrets to Preventing Colds & Keeping Your Family Healthy: Interview with Heidi Bramm (part 2) 40:29
1 EP71// 5 Simple Secrets to Preventing Colds & Keeping Your Family Healthy: Interview with Heidi Bramm (part 1) 29:29
1 EP70// Is Toxicity Taking Over? 5 Easy Steps To Trade Toxicity For More Joy 17:20
1 EP69// How To Be Brave And Do The Thing You Have Been Dreaming About! 16:27
1 EP68// Covid Got Ya Feeling a Bit Down? 5 Easy Steps to Bring You More Joy 24:16
1 EP67// Are You Feeling Lonely Now That Your Kids Are Back At School? How To Find Purpose In Your Day 23:11
1 EP66// Do You Want to Know How to Train Your Spouse? 10 Simple Steps 27:46
1 EP65// Secrets to Being More Productive on Your Phone and Avoiding the Social Media Black Hole 26:45
1 EP64// Do You Want To Know The 10 Things That Bring Me More Joy to My Everyday? 32:23
1 EP63// Do You Hate Diets as Much as I Do? The Secret of Your Naturally Skinny Friends 14:44
1 EP62// Seven Secrets to a Smooth Back to School Transition 23:25
1 EP61// Summer Success Series: Take Away Tips 32:30
1 EP45// Simple Secrets to Successfully Accomplishing Your Health Goals 16:54
1 EP44// Are You Exhausted? The Secret to Building Rest into Your Busy Day 17:36
1 EP43// How To Be Productive With Energetic Kids: Simple Tips To Keep Kids Busy, So You Have Time For All The Things 26:40
1 EP42// Summer Hacks: How to Use Summer Camp to Connect with Your Kids! 19:19
1 EP41// Are You Ready to Start Dating....Your Spouse? Practical Tips To Energize Your Marriage 19:56
1 EP40// 3 Easy Ways to Tackle Your Kids Messy Room! Who’s With Me? I”m Going In! 19:35
1 EP39// 3 Easy Simple Time Saving Tips To Help With Spring Cleaning And Get Your House Back 17:40
1 EP38// 5 Easy Steps to Get Your Kids to Clean Up: Instead of Using the Floor as a Garbage Dump! 23:32
1 EP37// 3 Easy Steps To Get Out the Door with Crazy Kids 24:11
1 EP36// 6 Easy Ways To Tame The Clutter Monster In Your House And Get Organized! 20:57
1 EP35// Spring: A New Season of Growth: What Passions And Dreams Are Growing in Your Heart? 21:47
1 EP34// Are You Doing The One Thing That Controls the Direction of Your Whole Day? 18:00
1 EP33// For the Love of Stuffies! Do You Have an Animal Avalanche in Your House? 3 Practical Tips to Avoid the Never Ending Explosion of Stuffies 19:28
1 EP32// Solutions To The Most Common Cry: Mom I’m Bored! 22:54
1 EP31// Look Out Summer is Coming! Are You Ready? 5 Tips To Create a Magical Summer 24:47
1 EP60// Do You Know the One Thing that is Stealing Your Joy? 15:39
1 EP59// LIVE Summer Success Series: The Value Of Friendship (Interview with Alise & Elise -part 2) 30:21
1 EP58// What! How are We Halfway Through Summer? Summer Reflection 12:21
1 EP57// LIVE Summer Success Series: Real Parenting Problems (Interview with Alise & Elise -part 1) 29:41
1 EP56// Easy Organization: How To Stop Kids Leaving A Wake of Toys, Food, & Stuff! 18:45
1 EP55// LIVE Summer Success Series: Summer After Covid (Interview with Larissa Favela) 39:47
1 EP54// The Secret to Taking the Awkward Out of ”The Talk:” 4 Easy Steps To Having The Sex Talk With Your Kids 20:52
1 EP53// LIVE Summer Success Series: A Working Mom With Active Toddlers (Interview with Suzanne Lima) 25:17
1 EP52// My Kid Just Used the ”F” Word! Swearing, Taming the Tongue, and So Much More! 18:23
1 EP51// LIVE Summer Success Series: Meal Planning Hack To Save Time (Interview with Cassie Tenny) 38:25
1 EP50// How to Porn Proof Your Kids: 5 Steps to Helping Your Kids Avoid Porn 30:42
1 EP49// LIVE Summer Success Series: How To Be Productive With Kids At Home (Interview with Heidi Bramm) 26:42
1 EP48// LIVE Summer Success Series: How To Make Memories (Interview with Jennifer Berry) 23:55
1 EP47// LIVE Coaching: Summer Success Series: How to Make Your Summer Magical! 10:35
1 EP46// Are You Seeking Faith Infused Motherhood, Mindset and Holistic Living? Interview with Heidi Bramm 26:37
1 EP16// Easy Tricks To Overcome Mom Guilt! PS Everyone Struggles With It! 20:35
1 EP//15 You Need More Than Just Sleep! Did You Know There Are 7 Different Types of Rest? 22:51
1 EP14// How To Train Your Kids To Care! 4 Easy Ways To Cultivating Caring And Empathy For Others 23:05
1 EP13// Don’t Get Lost In the Blackhole on Your Phone! How To Fight to Stay Present, To Show Up & Not Check Out 17:43
1 EP12// Is Valentine’s Day Just Another Hallmark Holiday? Fun Tips And Tricks To Make Valentine’s Day For Everyone 22:24
1 EP11// Got Margin? Easy Tips To Build Margin Into Your Day, Your Week, And Your Life! 18:18
1 EP10// Family, Friday, Fun, Film Night! 4 Ways To Create & Cultivate Family Time 23:46
1 EP9// Is Your Messy Car Killing You? Easy Tips On How To Make Your Car Sparkle! 29:23
1 EP8// Do You Need Self Care Time? How To Teach Your Kids to Take Some Down Time 20:37
1 EP7// Do You Have A Toy Monster? 5 Ways to Keep The Clutter at Bay 24:11
1 EP6// Working Out with Crazy Kids! East Tricks And Solutions 17:19
1 EP4//Don’t Dread Distance Learning: How to Encourage Your Kids Instead of Pulling Out Your Hair 18:40
1 EP3//How To Make Errands Fun With Crazy Kids 21:49
1 EP2//5 Ways To Avoid Getting Buried by Holiday Decorations 23:34
1 EP30// Nunchucks vs. Barbies: Embracing Differences of Boys And Girls 15:51
1 EP29//3 Reasons Why We Should Pray that Our Kids Will Fail! 19:28
1 EP28//4 Ways To Comfort Friends When You Feel Inadequate 17:50
1 EP27// How to Make This Season Amazing: Creating Hope And Future Plans 20:23
1 BONUS// Easy Tips to Teaching Your Kids The True Meaning Of Easter 19:26
1 EP26// Christian Fantasy Book for Preteens with author S.G.Byrd (part 2) 21:34
1 EP25// Christian Fantasy Book For with author S.G.Byrd (part 1) 34:56
1 EP24// Purposeful Parenting: Allowance And Chores And All That Jazz! 21:52
1 EP23// Outrageous Outsourcing: Have You Tapped Into The Power of Outsourcing? 22:38
1 EP22// Healthy Habits - How To Make Small Changes that Produce HUGE results! 24:27
1 EP21// Recap Reflection On The Pandemic Anniversary - What? It’s Been A Year! 23:23
1 EP20// Laundry Hacks: How to Make the Laundry Fairy Your Friend! 22:09
1 EP19// Hot Mess Mamma! 5 Tips To Overcome A Hot Mess Day 19:33
1 EP18// How to Create A Healthy Body Image And Live With More Joy! 16:33
1 EP17// Fill Your Extroverted Bucket: 3 Ways to Build Solid Friendships 21:12
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